Indulge in the flavors of Thailand with our Vegetable Pad Thai with Tofu recipe. This vegetarian dish features rice noodles, tofu, and a tangy tamarind sauce.
Vegetable Pad Thai with Tofu
Experience the vibrant and aromatic flavors of Thailand with our Vegetable Pad Thai with Tofu recipe. This vegetarian main dish combines tender rice noodles, protein-rich tofu, and a medley of colorful vegetables.
With the perfect balance of sweet, sour, and savory flavors, this dish is sure to satisfy your cravings for a delicious and wholesome meal.
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Vegetable Pad Thai with Tofu
Ingredients
- 8 oz (225g) rice noodles
- 1 cup firm tofu, cubed
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 small onion, thinly sliced
- 1 cup mixed vegetables (carrots, bell peppers, bean sprouts)
- 2 tablespoons soy sauce
- 1 tablespoon tamarind paste
- 1 tablespoon brown sugar
- 1 tablespoon lime juice
- 1/4 cup chopped peanuts
- Fresh cilantro for garnish
- Lime wedges for serving
Nutritional Information (Per Serving)
- Calories: 380
- Protein: 12g
- Carbohydrates: 55g
- Fiber: 4g
- Fat: 14g
- Sugar: 8g
Instructions
- Cook the rice noodles according to the package instructions. Drain and set aside.
- In a large skillet or wok, heat the vegetable oil over medium-high heat.
- Add the minced garlic and sliced onion, and stir-fry for 2-3 minutes until fragrant and slightly softened.
- Add the cubed tofu and mixed vegetables to the skillet, and stir-fry for another 3-4 minutes until the vegetables are tender and the tofu is lightly browned.
- In a small bowl, whisk together the soy sauce, tamarind paste, brown sugar, and lime juice.
- Pour the sauce mixture over the tofu and vegetables in the skillet, and stir to combine.
- Add the cooked rice noodles to the skillet, and toss everything together until well-coated with the sauce.
- Remove from heat and garnish with chopped peanuts and fresh cilantro.
- Serve the Vegetable Pad Thai with Tofu hot, accompanied by lime wedges for squeezing over the dish.
Service Suggestion
- Serve with a side of steamed broccoli or a fresh cucumber salad.
- Enjoy with a Thai iced tea or a refreshing glass of lemongrass-infused water.
Notes
- Soak the rice noodles in warm water for a few minutes before cooking to soften them.
- Garnish with fresh bean sprouts and a drizzle of sriracha sauce for added texture and heat.
