Nutritional Information (Per Serving)

• Calories: 180
• Protein: 6g
• Carbohydrates: 30g
• Fiber: 3g
• Fat: 4g
• Sugar: 2g

Instructions

1. Rinse the quinoa under cold water to remove any bitterness.
2. In a saucepan, bring the vegetable broth to a boil. Add the rinsed quinoa and reduce the heat to low. Cover and simmer for about 15-20 minutes, or until the quinoa is tender and the liquid is absorbed.
3. In a separate skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent and fragrant.
4. Once the quinoa is cooked, fluff it with a fork and transfer it to the skillet with the sautéed onion and garlic.
5. Add the lemon zest, lemon juice, chopped parsley, and chopped mint to the skillet. Stir well to combine all the ingredients.
6. Season with salt and pepper to taste.
7. Remove from heat and let the flavors meld together for a few minutes before serving.
8. Serve the Lemon Herb Quinoa Pilaf as a flavorful and nutritious side dish.

Service Suggestion

1. Garnish with additional fresh herbs for a pop of color and freshness.
2. Pair with a side of Greek yogurt or tzatziki sauce for a creamy and tangy contrast.

Notes

• Add a handful of toasted pine nuts or slivered almonds for a delightful crunch.
• Serve alongside grilled vegetables or roasted chicken for a complete and satisfying meal.