Try our delicious Grilled Turkey Burgers with Sweet Potato Fries recipe for a satisfying and wholesome dinner. Enjoy juicy turkey patties with a side of crispy sweet potato fries.
Grilled Turkey Burgers with Sweet Potato Fries
Indulge in our flavorful Grilled Turkey Burgers with Sweet Potato Fries recipe, a perfect choice for a delicious and nutritious dinner.
These juicy turkey burgers, seasoned with herbs and spices, are paired with crispy sweet potato fries for a well-rounded and satisfying meal.
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Grilled Turkey Burgers with Sweet Potato Fries
Ingredients
- 1 lb (450g) ground turkey
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup finely chopped onion
- 1 clove garlic, minced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 whole wheat burger buns
- Lettuce, tomato slices, and red onion slices for topping
- For Sweet Potato Fries:
- 2 large sweet potatoes, cut into fries
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Nutritional Information (Per Serving)
- Calories: 380
- Protein: 25g
- Carbohydrates: 40g
- Fiber: 6g
- Fat: 14g
- Sugar: 8g
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, chopped onion, minced garlic, Worcestershire sauce, dried oregano, salt, and black pepper. Mix well.
- Form the turkey mixture into four patties of equal size.
- Grill the turkey burgers for about 5-6 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C).
- While the burgers are grilling, preheat the oven to 425°F (220°C) for the sweet potato fries.
- In a large bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper until evenly coated.
- Spread the sweet potato fries in a single layer on a baking sheet and bake for 20-25 minutes, or until crispy and golden brown.
- Toast the burger buns on the grill for a minute or two, if desired.
- Assemble the turkey burgers on the toasted buns, and top with lettuce, tomato slices, and red onion slices.
- Serve the grilled turkey burgers with a side of crispy sweet potato fries.
- Enjoy!
Service Suggestion
- Pair the Grilled Turkey Burgers with Sweet Potato Fries with a side of homemade garlic aioli for dipping.
- Serve with a fresh green salad for a complete and balanced meal.
Notes
- Add your favorite cheese or avocado slices to the turkey burgers for extra creaminess.
- Serve the burgers with a side of tangy coleslaw for a refreshing contrast.
