Indulge in our Chia Seed Pudding with Mango and Coconut, a delightful and nutritious snack option. This recipe combines the goodness of chia seeds with the tropical flavors of mango and coconut.
Chia Seed Pudding with Mango and Coconut
Looking for a healthy and satisfying snack? Try our Chia Seed Pudding with Mango and Coconut. This recipe offers a perfect blend of creamy coconut, sweet mango, and the added nutritional benefits of chia seeds.
Prepare it in advance and enjoy it as a quick and nourishing snack whenever hunger strikes. It’s a great way to incorporate superfoods into your diet!
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Chia Seed Pudding with Mango and Coconut
Ingredients
- 1/4 cup chia seeds
- 1 cup coconut milk
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1 ripe mango, diced
- 2 tablespoons shredded coconut
- Optional toppings: additional diced mango, sliced almonds
Nutritional Information (Per Serving)
- Calories: 250
- Protein: 5g
- Carbohydrates: 30g
- Fiber: 10g
- Fat: 14g
- Sugar: 15g
Instructions
- In a bowl, combine the chia seeds, coconut milk, honey or maple syrup, and vanilla extract. Stir well to combine.
- Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to absorb the liquid and thicken into a pudding-like consistency.
- When ready to serve, give the chia seed pudding a good stir to break up any clumps.
- Divide the pudding into serving bowls or glasses.
- Top each serving with diced mango, shredded coconut, and any additional toppings of your choice, such as diced mango or sliced almonds.
- Enjoy the Chia Seed Pudding with Mango and Coconut as a healthy and delicious snack!
Service Suggestion
- Serve the Chia Seed Pudding with Mango and Coconut as a refreshing breakfast option.
- Enjoy it as a light dessert after a flavorful meal.
Notes
- For added crunch, sprinkle some granola or chopped nuts on top.
- Experiment with different fruits like berries or pineapple for variety.
