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Enjoy a flavorful and nutritious Veggie Sushi Bowl with Brown Rice and Sesame Ginger Dressing for lunch. Packed with fresh vegetables and a zesty dressing, this bowl is a delightful and satisfying meal.

Veggie Sushi Bowl with Brown Rice and Sesame Ginger Dressing

Veggie Sushi Bowl with Brown Rice and Sesame Ginger Dressing Lunch Recipe

Looking for a healthy and delicious lunch option? Try our Veggie Sushi Bowl with Brown Rice and Sesame Ginger Dressing. This vibrant bowl is filled with nutrient-rich ingredients like brown rice, shredded carrots, cucumber, red cabbage, and avocado, all tossed in a flavorful sesame ginger dressing.

With its combination of textures and flavors, this bowl is a perfect way to enjoy the goodness of sushi in a convenient and customizable format. Give it a try and elevate your lunchtime with this tasty and wholesome dish.

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Veggie Sushi Bowl with Brown Rice and Sesame Ginger Dressing

Serves: 2 Cooking Time: 30 minutes Preparation: 15 minutes Total: 45 minutes

Ingredients

  • 2 cups cooked brown rice
  • 1 cup shredded carrots
  • 1 cup cucumber, thinly sliced
  • 1 cup red cabbage, thinly sliced
  • 1 avocado, sliced
  • 1 tablespoon sesame seeds
  • 2 green onions, sliced
  • For the Sesame Ginger Dressing:
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced

Nutritional Information (Per Serving)

  • Calories: 350
  • Protein: 8g
  • Carbohydrates: 55g
  • Fiber: 9g
  • Fat: 12g
  • Sugar: 8g

Instructions

  1. In a bowl, combine the cooked brown rice, shredded carrots, cucumber slices, red cabbage, avocado slices, sesame seeds, and green onions.
  2. In a separate small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey or maple syrup, grated ginger, and minced garlic to make the Sesame Ginger Dressing.
  3. Pour the dressing over the veggie rice bowl and toss to combine.
  4. Serve the Veggie Sushi Bowl with Brown Rice and Sesame Ginger Dressing as a delicious and nutritious lunch option.

Service Suggestion

  1. Garnish with fresh cilantro or mint leaves for an extra burst of freshness.
  2. Serve with a side of miso soup for a complete Japanese-inspired lunch.

Notes

  • Add a protein of your choice, such as tofu or edamame, to make it a more substantial meal.
  • For a spicy kick, drizzle some sriracha sauce over the bowl before serving.

About Lauren Anderson

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Lauren Anderson

Lauren Anderson is a 27-year-old American writer and an enthusiastic food lover. She is passionate about both writing and cooking, and she shares her passion for cooking through her own recipe blog. With her blog, Lauren aims to inspire her readers with delicious and nutritious recipes. She strives to promote healthy eating and provide enjoyable culinary experiences.