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Elevate your side dish game with our Sautéed Lemon Garlic Green Beans recipe. Fresh green beans sautéed with garlic and infused with zesty lemon flavor.

Sautéed Lemon Garlic Green Beans

Sauteed Lemon Garlic Green Beans Flavorful Side Dish

Add a burst of freshness to your meal with our Sautéed Lemon Garlic Green Beans recipe. These tender green beans are infused with the flavors of garlic and zesty lemon, making them a perfect side dish for any occasion.

Whether you’re looking for a quick weeknight side or a vibrant addition to your dinner spread, these sautéed green beans will bring a burst of color and flavor to your plate.

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Sautéed Lemon Garlic Green Beans

Serves: 4 Cooking Time: 10 minutes Preparation: 5 minutes Total: 15 minutes

Ingredients

  • 1 lb (450g) fresh green beans, ends trimmed
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Zest of 1 lemon
  • Juice of 1/2 lemon
  • Salt and pepper to taste

Nutritional Information (Per Serving)

  • Calories: 90
  • Protein: 2g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Fat: 6g
  • Sugar: 3g

Instructions

  1. Bring a pot of salted water to a boil. Add the green beans and cook for 3-4 minutes, until crisp-tender. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
  3. Add the blanched green beans to the skillet and toss to coat them in the garlic-infused oil. Sauté for an additional 2-3 minutes until the beans are tender and slightly charred.
  4. Remove the skillet from heat and sprinkle the lemon zest and lemon juice over the green beans. Season with salt and pepper to taste, and toss to combine.
  5. Transfer the Sautéed Lemon Garlic Green Beans to a serving dish and serve hot as a flavorful and vibrant side dish.

Service Suggestion

  1. Pair these Sautéed Lemon Garlic Green Beans with grilled chicken or fish for a well-balanced meal.
  2. Serve alongside roasted potatoes and a protein of your choice for a complete dinner.

Notes

  • Add a handful of toasted almonds or pine nuts for a delightful crunch.
  • For a touch of heat, sprinkle with red pepper flakes or drizzle with hot sauce.

About Jessica Davis

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Jessica Davis

Jessica Davis is a 26-year-old American food enthusiast and a blog writer. Utilizing her interest and creativity in the culinary arts, she prepares fresh and healthy recipes that she shares on her blog. Jessica not only introduces her readers to flavorful dishes, but also aims to support them in maintaining a healthy lifestyle through her content.