Indulge in the refreshing flavors of our Raspberry Lime Chia Smoothie. This delightful beverage combines the sweetness of raspberries, tanginess of lime, and the added nutritional boost of chia seeds.
Raspberry Lime Chia Smoothie
Quench your thirst with our Raspberry Lime Chia Smoothie, a perfect blend of frozen raspberries, ripe banana, zesty lime, and nutritious chia seeds.
This smoothie is not only delicious but also packed with antioxidants, fiber, and essential nutrients. Enjoy it as a refreshing breakfast or a healthy snack option!
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Raspberry Lime Chia Smoothie
Ingredients
- 1 cup frozen raspberries
- 1 ripe banana
- 1 tablespoon chia seeds
- Juice of 1 lime
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- Ice cubes (optional, for extra chill)
Nutritional Information (Per Serving)
- Calories: 180
- Protein: 4g
- Carbohydrates: 32g
- Fiber: 9g
- Fat: 5g
- Sugar: 15g
Instructions
- In a blender, combine the frozen raspberries, ripe banana, chia seeds, lime juice, almond milk, and sweetener if desired.
- Blend on high speed until smooth and creamy.
- If desired, add a few ice cubes and blend again to make the smoothie extra chilled.
- Pour the smoothie into glasses and serve immediately.
- Garnish with fresh raspberries or lime slices, if desired.
Service Suggestion
- Pair this smoothie with a slice of whole-grain toast topped with almond butter for a balanced breakfast.
- Serve it in a chilled glass with a colorful straw for a fun and vibrant presentation.
Notes
- Experiment with different berries like strawberries or blackberries for flavor variations.
- To make it a more filling meal replacement, add a scoop of protein powder.
