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Indulge in our Baked Kale and Sweet Potato Chips – a nutritious and flavorful snack option. Enjoy the crispy goodness of kale and sweet potatoes in every bite.

Baked Kale and Sweet Potato Chips

Baked Kale and Sweet Potato Chips Healthy Snack Recipe

Looking for a healthy and satisfying snack? Try our Baked Kale and Sweet Potato Chips recipe, featuring crispy kale leaves and thinly sliced sweet potatoes.

These homemade chips are a great alternative to store-bought snacks, providing a delightful combination of flavors and textures while being packed with nutrients.

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Baked Kale and Sweet Potato Chips

Serves: 4 Cooking Time: 12-15 minutes Preparation: 10 minutes Total: 22-25 minutes

Ingredients

  • 2 cups kale leaves, stems removed and torn into bite-sized pieces
  • 1 medium sweet potato, thinly sliced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Nutritional Information (Per Serving)

  • Calories: 120
  • Protein: 2g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Fat: 6g
  • Sugar: 3g

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, toss the kale leaves and sweet potato slices with olive oil, paprika, garlic powder, salt, and pepper until well coated.
  3. Spread the kale and sweet potato in a single layer on a baking sheet lined with parchment paper.
  4. Bake in the preheated oven for 12-15 minutes or until the edges are crispy and golden brown.
  5. Remove from the oven and let cool for a few minutes before serving.
  6. Enjoy the Baked Kale and Sweet Potato Chips as a healthy and flavorful snack!

Service Suggestion

  1. Pair these chips with a creamy yogurt dip or hummus for a delicious combination.
  2. Enjoy alongside a refreshing glass of iced herbal tea for a well-rounded snack.

Notes

  • Experiment with different seasonings like chili powder or cumin for added flavor.
  • Store any leftovers in an airtight container to maintain their crispiness.

About Emily Johnson

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Emily Johnson

Emily Johnson is a 28-year-old American blogger. With a deep interest in fresh and healthy recipes, she stands out for her culinary skills. She creates content on her recipe website, focusing particularly on healthy eating and balanced diets. By sharing her delicious recipes, Emily helps her readers adopt a healthier lifestyle.