Try our delicious Beetroot and Berry Smoothie, a refreshing and nutritious beverage that combines the earthy sweetness of beetroot with the vibrant flavors of mixed berries.
Beetroot and Berry Smoothie
Quench your thirst and boost your energy levels with our Beetroot and Berry Smoothie recipe. This delightful blend of beetroot, mixed berries, and banana is packed with antioxidants and vitamins.
Whether you enjoy it as a quick breakfast option or a post-workout refresher, this smoothie is a delicious way to incorporate more fruits and vegetables into your diet.
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Beetroot and Berry Smoothie
Ingredients
- 1 small beetroot, peeled and diced
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 ripe banana
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon honey (optional, for sweetness)
- 1 tablespoon chia seeds (optional, for added nutrition)
- Ice cubes, as needed
Nutritional Information (Per Serving)
- Calories: 150
- Protein: 4g
- Carbohydrates: 30g
- Fiber: 6g
- Fat: 3g
- Sugar: 18g
Instructions
- Place the diced beetroot, mixed berries, ripe banana, almond milk, honey (if using), and chia seeds (if using) in a blender.
- Blend on high speed until smooth and creamy.
- If desired, add ice cubes and blend again until well combined and chilled.
- Pour the smoothie into glasses and serve immediately.
- Enjoy the refreshing and nutritious Beetroot and Berry Smoothie!
Service Suggestion
- Serve the smoothie in a chilled glass with a colorful straw for a fun presentation.
- Pair with a handful of nuts or a small granola bar for a more substantial snack.
Notes
- For a creamier texture, add a scoop of Greek yogurt or a splash of coconut milk.
- Garnish with a sprinkle of chia seeds or a few fresh berries for an extra visual appeal.
