Try our delicious Blueberry Kale Smoothie with Almond Milk, a refreshing and nutritious beverage packed with antioxidants and vitamins.
Blueberry Kale Smoothie with Almond Milk
Indulge in the goodness of our Blueberry Kale Smoothie with Almond Milk, a delightful blend of fresh blueberries, nutrient-rich kale, and creamy almond milk.
This smoothie is not only delicious but also a great way to incorporate more fruits and vegetables into your diet. Start your day with this vibrant and energizing beverage!
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Blueberry Kale Smoothie with Almond Milk
Ingredients
- 1 cup fresh or frozen blueberries
- 1 cup kale leaves, stems removed
- 1 ripe banana
- 1 cup unsweetened almond milk
- 1 tablespoon almond butter
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Nutritional Information (Per Serving)
- Calories: 180
- Protein: 5g
- Carbohydrates: 30g
- Fiber: 6g
- Fat: 7g
- Sugar: 16g
Instructions
- In a blender, combine the blueberries, kale leaves, banana, almond milk, almond butter, and sweetener if desired.
- Blend on high speed until smooth and creamy.
- If desired, add ice cubes and blend again until well incorporated.
- Pour the smoothie into glasses and serve immediately.
- Enjoy the refreshing and nutritious Blueberry Kale Smoothie!
Service Suggestion
- Garnish with a sprinkle of chia seeds or sliced almonds for added texture.
- Pair with a slice of whole-grain toast topped with almond butter for a complete breakfast.
Notes
- For added creaminess, use frozen banana slices instead of a fresh banana.
- Experiment with different greens like spinach or Swiss chard for variation.
