Indulge in the tropical flavors of our Pineapple Mango Mint Smoothie. This refreshing beverage combines frozen pineapple and mango with a hint of mint for a delightful treat.
Pineapple Mango Mint Smoothie
Quench your thirst with our Pineapple Mango Mint Smoothie, a refreshing blend of frozen pineapple and mango, creamy Greek yogurt, and a touch of fresh mint.
This tropical delight is perfect for a quick breakfast, post-workout refuel, or simply as a refreshing beverage on a hot day. Enjoy the vibrant flavors and cooling sensation!
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Pineapple Mango Mint Smoothie
Ingredients
- 1 cup frozen pineapple chunks
- 1 cup frozen mango chunks
- 1 cup coconut water
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey or maple syrup
- Handful of fresh mint leaves
- Ice cubes (optional)
Nutritional Information (Per Serving)
- Calories: 180
- Protein: 8g
- Carbohydrates: 35g
- Fiber: 4g
- Fat: 1g
- Sugar: 28g
Instructions
- In a blender, combine the frozen pineapple chunks, frozen mango chunks, coconut water, Greek yogurt, honey or maple syrup, and fresh mint leaves.
- Blend on high until smooth and creamy. If desired, add a few ice cubes and blend again for a colder and thicker consistency.
- Taste and adjust the sweetness by adding more honey or maple syrup if desired.
- Pour the smoothie into glasses and garnish with a sprig of fresh mint.
- Serve immediately and enjoy the tropical goodness of the Pineapple Mango Mint Smoothie!
Service Suggestion
- Pair the Pineapple Mango Mint Smoothie with a sprinkle of toasted coconut flakes for added texture.
- Serve with a colorful fruit skewer for an extra touch of presentation.
Notes
- For a creamier texture, use frozen banana slices in addition to the pineapple and mango.
- Experiment with different herbs like basil or cilantro for unique flavor profiles.
