Try our refreshing Pineapple Spinach Green Smoothie, a nutritious blend of fresh spinach, sweet pineapple, and creamy Greek yogurt.
Pineapple Spinach Green Smoothie
Start your day on a healthy note with our Pineapple Spinach Green Smoothie. Packed with vitamins, minerals, and fiber, this vibrant green beverage is a delicious way to incorporate more greens into your diet.
With the tropical sweetness of pineapple and the creaminess of Greek yogurt, this smoothie is both refreshing and satisfying. Enjoy it as a quick breakfast or a post-workout pick-me-up.
Print This
Pineapple Spinach Green Smoothie
Ingredients
- 2 cups fresh spinach leaves
- 1 cup frozen pineapple chunks
- 1 ripe banana
- 1 cup coconut water
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Nutritional Information (Per Serving)
- Calories: 180
- Protein: 8g
- Carbohydrates: 38g
- Fiber: 5g
- Fat: 1g
- Sugar: 24g
Instructions
- Place the spinach, frozen pineapple chunks, ripe banana, coconut water, and Greek yogurt in a blender.
- Blend on high speed until smooth and creamy.
- If desired, add honey or maple syrup for a touch of sweetness.
- If a colder smoothie is preferred, add a handful of ice cubes and blend again.
- Pour into glasses and serve the Pineapple Spinach Green Smoothie immediately.
Service Suggestion
- Garnish with a sprinkle of shredded coconut or a pineapple wedge for an extra tropical touch.
- Enjoy the smoothie in a chilled glass with a colorful straw for a fun presentation.
Notes
- Add a tablespoon of chia seeds or flaxseeds for an extra nutritional boost.
- For a creamier texture, use frozen spinach instead of fresh.
