Start your day with a delightful Chia Seed Pudding with Coconut Milk and Mango. This nutritious and flavorful breakfast is packed with chia seeds, creamy coconut milk, and juicy mango.
Chia Seed Pudding with Coconut Milk and Mango
Kickstart your morning with our Chia Seed Pudding with Coconut Milk and Mango recipe. This breakfast delight combines the goodness of chia seeds, the creaminess of coconut milk, and the tropical sweetness of mango.
Loaded with fiber and healthy fats, this chia seed pudding will keep you satisfied and energized throughout the day. Enjoy the refreshing flavors and delightful textures of this nutritious breakfast option!
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Chia Seed Pudding with Coconut Milk and Mango
Ingredients
- 1/4 cup chia seeds
- 1 cup coconut milk
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1 ripe mango, diced
- Optional toppings: shredded coconut, sliced almonds, fresh mint leaves
Nutritional Information (Per Serving)
- Calories: 320
- Protein: 6g
- Carbohydrates: 30g
- Fiber: 12g
- Fat: 20g
- Sugar: 15g
Instructions
- In a bowl, combine the chia seeds, coconut milk, maple syrup or honey, and vanilla extract.
- Stir well to ensure the chia seeds are evenly distributed and not clumping together.
- Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like consistency.
- When ready to serve, give the chia seed pudding a good stir to break up any clumps that may have formed.
- Divide the pudding into serving bowls or glasses.
- Top each serving with diced mango and any optional toppings of your choice, such as shredded coconut, sliced almonds, or fresh mint leaves.
- Enjoy the Chia Seed Pudding with Coconut Milk and Mango as a delicious and nutritious breakfast option!
Service Suggestion
- Pair the Chia Seed Pudding with a cup of freshly brewed coffee or a refreshing green smoothie.
- Serve with a side of Greek yogurt for an extra protein boost.
Notes
- For added crunch, sprinkle some granola or chopped nuts on top of the pudding.
- Experiment with different fruits, such as berries or sliced banana, for variety.
