Indulge in the delightful combination of creamy Greek yogurt, tangy lemon, and sweet blueberries with our Blueberry Lemon Yogurt Parfait recipe. A refreshing and healthy dessert option.
Blueberry Lemon Yogurt Parfait
Satisfy your sweet tooth with our Blueberry Lemon Yogurt Parfait recipe. This refreshing dessert features layers of creamy Greek yogurt, zesty lemon, juicy blueberries, and crunchy granola.
Not only is it a treat for your taste buds, but it’s also packed with protein and fiber, making it a guilt-free indulgence. Enjoy this parfait as a light and refreshing dessert option!
Blueberry Lemon Yogurt Parfait
Ingredients
- 1 cup Greek yogurt
- 2 tablespoons honey
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- 1 cup fresh blueberries
- 1/2 cup granola
- Optional: fresh mint leaves for garnish
Nutritional Information (Per Serving)
- Calories: 250
- Protein: 15g
- Carbohydrates: 40g
- Fiber: 5g
- Fat: 5g
- Sugar: 20g
Instructions
- In a bowl, mix together the Greek yogurt, honey, lemon zest, and lemon juice until well combined.
- In serving glasses or bowls, layer the yogurt mixture, fresh blueberries, and granola.
- Repeat the layers until all the ingredients are used, finishing with a dollop of yogurt on top.
- Garnish with fresh mint leaves, if desired.
- Refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve the Blueberry Lemon Yogurt Parfait chilled and enjoy!
Service Suggestion
- Serve as a delightful breakfast option or a healthy dessert after a meal.
- Drizzle with a little extra honey or maple syrup for added sweetness, if desired.
Notes
- Add a sprinkle of chia seeds or flaxseeds for an extra nutritional boost.
- Try using different types of berries or fruits for variation.