Indulge in the delightful combination of Coconut Lime Chia Seed Pudding with Mango Slices. This refreshing and nutritious dessert is perfect for a tropical treat.
Coconut Lime Chia Seed Pudding with Mango Slices
Satisfy your sweet tooth with our Coconut Lime Chia Seed Pudding with Mango Slices. This creamy and tangy dessert is made with chia seeds soaked in coconut milk, infused with lime zest and juice.
Topped with juicy mango slices and a sprinkle of toasted coconut flakes, this dessert is a tropical paradise in a bowl. Enjoy the refreshing flavors and the added health benefits of chia seeds!
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Coconut Lime Chia Seed Pudding with Mango Slices
Ingredients
- 1/4 cup chia seeds
- 1 cup coconut milk
- 1 tablespoon maple syrup or honey
- Zest and juice of 1 lime
- 1/2 teaspoon vanilla extract
- 1 ripe mango, sliced
- Toasted coconut flakes, for garnish
Nutritional Information (Per Serving)
- Calories: 280
- Protein: 6g
- Carbohydrates: 30g
- Fiber: 12g
- Fat: 16g
- Sugar: 16g
Instructions
- In a bowl, combine the chia seeds, coconut milk, maple syrup or honey, lime zest, lime juice, and vanilla extract.
- Stir well to ensure the chia seeds are evenly distributed and not clumping together.
- Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and create a pudding-like consistency.
- When ready to serve, give the chia seed pudding a good stir to break up any clumps.
- Divide the pudding into serving bowls or glasses.
- Top each serving with sliced mango and a sprinkle of toasted coconut flakes.
- Serve chilled and enjoy!
Service Suggestion
- Serve as a healthy breakfast option or a light dessert after a meal.
- Garnish with a sprig of fresh mint for an extra touch of freshness.
Notes
- For added texture, sprinkle some crushed nuts or granola on top.
- Experiment with different fruits like pineapple or passion fruit for a variation.
