Indulge in a delicious and healthy dessert with our Mixed Berry Smoothie Bowl recipe. Packed with mixed berries, chia seeds, and coconut flakes, this refreshing treat is perfect for any time of the day.
Mixed Berry Smoothie Bowl with Chia Seeds and Coconut Flakes
Satisfy your sweet tooth with our Mixed Berry Smoothie Bowl with Chia Seeds and Coconut Flakes. This dessert is a delightful combination of vibrant mixed berries, creamy banana, and nutritious chia seeds.
With the added crunch of coconut flakes and the natural sweetness of honey or maple syrup, this smoothie bowl is a guilt-free and refreshing option for dessert lovers.
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Mixed Berry Smoothie Bowl with Chia Seeds and Coconut Flakes
Ingredients
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 ripe banana, frozen
- 1/2 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (optional)
- Toppings: sliced fresh berries, chia seeds, coconut flakes, granola
Nutritional Information (Per Serving)
- Calories: 250
- Protein: 5g
- Carbohydrates: 45g
- Fiber: 10g
- Fat: 7g
- Sugar: 25g
Instructions
- In a blender, combine the mixed berries, frozen banana, almond milk, chia seeds, and honey or maple syrup (if desired).
- Blend until smooth and creamy, adding more almond milk if needed to achieve the desired consistency.
- Pour the smoothie into a bowl.
- Top with sliced fresh berries, chia seeds, coconut flakes, and granola.
- Serve immediately and enjoy the refreshing and nutritious Mixed Berry Smoothie Bowl!
Service Suggestion
- Sprinkle with a drizzle of melted dark chocolate for an indulgent twist.
- Serve with a dollop of Greek yogurt for added creaminess and protein.
Notes
- Add a tablespoon of nut butter for extra creaminess and flavor.
- Experiment with different combinations of berries for variety.
