Indulge in our Raspberry Coconut Chia Pudding, a delightful and healthy dessert option. This recipe combines the creaminess of coconut milk with the natural sweetness of raspberries.
Raspberry Coconut Chia Pudding
Satisfy your sweet tooth with our Raspberry Coconut Chia Pudding, a guilt-free dessert that combines the nutritional benefits of chia seeds with the vibrant flavors of fresh raspberries and creamy coconut milk.
This easy-to-make treat is not only delicious but also packed with fiber and healthy fats, making it a perfect choice for a nourishing dessert or even a breakfast option.
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Raspberry Coconut Chia Pudding
Ingredients
- 1/4 cup chia seeds
- 1 cup coconut milk
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh raspberries
- Optional toppings: shredded coconut, additional raspberries
Nutritional Information (Per Serving)
- Calories: 220
- Protein: 5g
- Carbohydrates: 20g
- Fiber: 10g
- Fat: 15g
- Sugar: 6g
Instructions
- In a bowl, combine the chia seeds, coconut milk, maple syrup, and vanilla extract. Stir well to combine.
- Let the mixture sit for 5 minutes, then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to absorb the liquid and thicken.
- When ready to serve, give the chia pudding a good stir to ensure a smooth consistency.
- Divide the pudding into serving glasses or bowls.
- Top with fresh raspberries and shredded coconut, if desired.
- Enjoy the Raspberry Coconut Chia Pudding chilled as a healthy and satisfying dessert!
Service Suggestion
- Serve the Raspberry Coconut Chia Pudding as a refreshing dessert after a spicy meal.
- Top with a dollop of coconut whipped cream for an extra indulgence.
Notes
- For added texture, sprinkle some toasted coconut flakes on top.
- Experiment with different berries or fruits to create your own flavor variations.
