Try our delicious Stuffed Zucchini Boats with Ground Turkey and Marinara Sauce for a satisfying and healthy dinner option. These zucchini boats are filled with a flavorful mixture of ground turkey, vegetables, and melted cheese.
Stuffed Zucchini Boats with Ground Turkey and Marinara Sauce
Looking for a nutritious and delicious dinner idea? Our Stuffed Zucchini Boats with Ground Turkey and Marinara Sauce are the perfect choice. These zucchini boats are filled with a savory mixture of ground turkey, onions, bell peppers, and mushrooms, all topped with melted mozzarella cheese.
With a burst of Italian flavors and a healthy twist, this recipe is sure to become a family favorite. Enjoy a satisfying and wholesome meal with these stuffed zucchini boats!
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Stuffed Zucchini Boats with Ground Turkey and Marinara Sauce
Ingredients
- 4 medium zucchini
- 1 pound ground turkey
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1/2 cup diced bell pepper
- 1/2 cup diced mushrooms
- 1 cup marinara sauce
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and pepper to taste
- 1/2 cup shredded mozzarella cheese
- Fresh parsley for garnish
Nutritional Information (Per Serving)
- Calories: 280
- Protein: 24g
- Carbohydrates: 15g
- Fiber: 4g
- Fat: 14g
- Sugar: 8g
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the zucchini in half lengthwise and scoop out the seeds and flesh, creating a hollow boat shape. Set aside.
- In a skillet, cook the ground turkey over medium heat until browned. Add the diced onion, minced garlic, bell pepper, and mushrooms. Cook until the vegetables are tender.
- Add the marinara sauce, dried oregano, dried basil, salt, and pepper to the skillet. Stir well to combine.
- Place the zucchini boats in a baking dish and fill each boat with the ground turkey mixture.
- Cover the baking dish with foil and bake for 20 minutes. Remove the foil and sprinkle the shredded mozzarella cheese over the zucchini boats.
- Bake uncovered for an additional 10 minutes, or until the cheese is melted and bubbly.
- Garnish with fresh parsley before serving.
Service Suggestion
- Pair the Stuffed Zucchini Boats with a glass of red wine for a delightful dining experience.
- Serve with a dollop of Greek yogurt or sour cream on top for added creaminess.
Notes
- Serve the zucchini boats with a side of whole grain pasta or a fresh green salad.
- Feel free to substitute ground turkey with ground chicken or lean ground beef.
