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Enjoy our flavorful Roasted Cauliflower and Chickpea Tacos with Avocado Crema recipe – a delicious and satisfying lunch option packed with roasted veggies and creamy avocado goodness.

Roasted Cauliflower and Chickpea Tacos with Avocado Crema

Roasted Cauliflower and Chickpea Tacos with Avocado Crema Lunch Recipe

Indulge in our Roasted Cauliflower and Chickpea Tacos with Avocado Crema recipe, featuring a delightful combination of tender roasted cauliflower, protein-rich chickpeas, and a creamy avocado crema.

These vegetarian tacos are not only delicious but also packed with nutrients, making them a perfect lunch option for any day of the week.

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Roasted Cauliflower and Chickpea Tacos with Avocado Crema

Serves: 4 Cooking Time: 25-30 minutes Preparation: 15 minutes Total: 40-45 minutes

Ingredients

  • 1 small head of cauliflower, cut into florets
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 8 small tortillas
  • 1 ripe avocado
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon lime juice
  • 1 clove garlic, minced
  • Optional toppings: diced tomatoes, chopped cilantro, sliced radishes, lime wedges

Nutritional Information (Per Serving)

  • Calories: 280
  • Protein: 9g
  • Carbohydrates: 40g
  • Fiber: 9g
  • Fat: 11g
  • Sugar: 4g

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, toss the cauliflower florets and chickpeas with olive oil, cumin, chili powder, garlic powder, paprika, salt, and pepper until well coated.
  3. Spread the mixture on a baking sheet and roast for 25-30 minutes, or until the cauliflower is tender and golden brown.
  4. While the cauliflower and chickpeas are roasting, prepare the avocado crema. In a blender or food processor, combine the ripe avocado, Greek yogurt, lime juice, minced garlic, salt, and pepper. Blend until smooth and creamy.
  5. Warm the tortillas in a dry skillet or microwave.
  6. To assemble the tacos, spread a spoonful of the avocado crema on each tortilla. Top with the roasted cauliflower and chickpea mixture.
  7. Garnish with diced tomatoes, chopped cilantro, sliced radishes, and a squeeze of lime juice, if desired.
  8. Serve the Roasted Cauliflower and Chickpea Tacos with Avocado Crema warm and enjoy!

Service Suggestion

  1. Pair the tacos with a refreshing glass of iced hibiscus tea.
  2. Serve with a side of Mexican rice and a squeeze of lime for a burst of flavor.

Notes

  • Add a sprinkle of crumbled feta cheese for a tangy twist.
  • Serve with a side of black beans and a fresh green salad for a complete meal.

About Emily Johnson

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Emily Johnson

Emily Johnson is a 28-year-old American blogger. With a deep interest in fresh and healthy recipes, she stands out for her culinary skills. She creates content on her recipe website, focusing particularly on healthy eating and balanced diets. By sharing her delicious recipes, Emily helps her readers adopt a healthier lifestyle.