Enjoy a nutritious and flavorful Veggie Sushi Bowl with Brown Rice. Packed with fresh vegetables, this healthy lunch option is drizzled with a delicious sesame soy dressing.
Veggie Sushi Bowl with Brown Rice and Sesame Soy Dressing
Indulge in a delightful Veggie Sushi Bowl with Brown Rice, a wholesome and satisfying lunch option. This bowl combines the goodness of cooked brown rice with a colorful array of fresh vegetables, all tossed in a delectable sesame soy dressing.
Whether you’re a sushi lover or looking for a nutritious meal, this veggie-packed bowl is sure to satisfy your cravings and provide a burst of flavors.
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Veggie Sushi Bowl with Brown Rice and Sesame Soy Dressing
Ingredients
- 2 cups cooked brown rice
- 1 medium carrot, julienned
- 1 medium cucumber, thinly sliced
- 1 small avocado, sliced
- 1/2 cup shredded purple cabbage
- 1/4 cup pickled ginger
- 2 tablespoons sesame seeds
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon honey
- Optional toppings: sliced green onions, nori seaweed strips
Nutritional Information (Per Serving)
- Calories: 350
- Protein: 8g
- Carbohydrates: 50g
- Fiber: 8g
- Fat: 15g
- Sugar: 6g
Instructions
- In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, and honey to make the dressing.
- In a serving bowl, layer the cooked brown rice, julienned carrot, sliced cucumber, avocado slices, shredded purple cabbage, and pickled ginger.
- Drizzle the sesame soy dressing over the bowl.
- Sprinkle with sesame seeds and add optional toppings such as sliced green onions and nori seaweed strips.
- Toss gently to combine all the ingredients.
- Serve the Veggie Sushi Bowl immediately and enjoy!
Service Suggestion
- Pair the Veggie Sushi Bowl with a cup of miso soup for a complete Japanese-inspired lunch.
- Serve with a side of soy sauce or wasabi for additional flavor.
Notes
- Add protein options like tofu, edamame, or grilled tempeh for a more substantial meal.
- For extra crunch, sprinkle with crushed roasted seaweed or crispy fried onions.
