Enjoy a light and flavorful lunch with our Zucchini Noodles with Pesto and Cherry Tomatoes recipe. This healthy dish combines spiralized zucchini, vibrant cherry tomatoes, and a delicious pesto sauce.
Zucchini Noodles with Pesto and Cherry Tomatoes
Looking for a nutritious and satisfying lunch option? Try our Zucchini Noodles with Pesto and Cherry Tomatoes recipe. This dish is a perfect balance of fresh zucchini noodles, juicy cherry tomatoes, and a vibrant pesto sauce.
Whether you’re following a low-carb diet or simply looking to incorporate more vegetables into your meals, this recipe is a delicious and wholesome choice.
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Zucchini Noodles with Pesto and Cherry Tomatoes
Ingredients
- 4 medium zucchini
- 1 cup cherry tomatoes, halved
- 1/4 cup homemade or store-bought pesto
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Optional toppings: grated Parmesan cheese, pine nuts, fresh basil leaves
Nutritional Information (Per Serving)
- Calories: 180
- Protein: 6g
- Carbohydrates: 12g
- Fiber: 4g
- Fat: 14g
- Sugar: 7g
Instructions
- Using a spiralizer or vegetable peeler, create zucchini noodles from the zucchini.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
- Add the zucchini noodles to the skillet and cook for 2-3 minutes until they are slightly softened but still have a crunch.
- Stir in the cherry tomatoes and cook for an additional 1-2 minutes until they are slightly softened.
- Remove the skillet from heat and stir in the pesto until the noodles and tomatoes are evenly coated.
- Season with salt and pepper to taste.
- Serve the zucchini noodles with pesto and cherry tomatoes hot, and top with grated Parmesan cheese, pine nuts, and fresh basil leaves if desired.
Service Suggestion
- Pair the zucchini noodles with a side salad for a complete and well-rounded lunch.
- Enjoy with a glass of chilled white wine for a refreshing accompaniment.
Notes
- For a creamier pesto sauce, add a tablespoon of Greek yogurt or cashew cream.
- Experiment with different types of pesto, such as basil-pine nut or sun-dried tomato.
