Indulge in our Lemon Garlic Shrimp with Quinoa and Roasted Vegetables recipe – a delightful main dish bursting with zesty flavors and wholesome ingredients.
Lemon Garlic Shrimp with Quinoa and Roasted Vegetables
Savor the combination of succulent shrimp, fragrant garlic, and tangy lemon in our Lemon Garlic Shrimp with Quinoa and Roasted Vegetables recipe. This dish offers a balanced and nutritious meal with protein-rich shrimp, fiber-packed quinoa, and a medley of roasted vegetables.
Whether you’re looking for a satisfying weeknight dinner or a dish to impress guests, this recipe is sure to please with its vibrant flavors and wholesome ingredients.
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Lemon Garlic Shrimp with Quinoa and Roasted Vegetables
Ingredients
- 1 pound (450g) shrimp, peeled and deveined
- 2 tablespoons olive oil, divided
- 4 cloves garlic, minced
- Zest and juice of 1 lemon
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 cup quinoa
- 2 cups water or vegetable broth
- 2 cups mixed roasted vegetables (such as bell peppers, zucchini, and cherry tomatoes)
- Fresh parsley for garnish
Nutritional Information (Per Serving)
- Calories: 350
- Protein: 30g
- Carbohydrates: 30g
- Fiber: 5g
- Fat: 12g
- Sugar: 3g
Instructions
- Preheat the oven to 425°F (220°C).
- In a bowl, combine the shrimp, 1 tablespoon of olive oil, minced garlic, lemon zest, lemon juice, dried oregano, salt, and pepper. Toss to coat the shrimp evenly.
- Spread the shrimp in a single layer on a baking sheet and roast in the preheated oven for 6-8 minutes, or until the shrimp are pink and cooked through.
- Meanwhile, rinse the quinoa under cold water. In a saucepan, bring the quinoa and water or vegetable broth to a boil. Reduce the heat, cover, and simmer for 15-20 minutes, or until the quinoa is tender and the liquid is absorbed.
- In a separate skillet, heat the remaining tablespoon of olive oil over medium heat. Add the roasted vegetables and sauté for a few minutes until heated through.
- To serve, divide the cooked quinoa among plates, top with the lemon garlic shrimp and sautéed roasted vegetables. Garnish with fresh parsley.
- Enjoy the Lemon Garlic Shrimp with Quinoa and Roasted Vegetables as a flavorful and nutritious main dish.
Service Suggestion
- Pair this dish with a side of fresh mixed greens for a complete and well-rounded meal.
- Drizzle with a squeeze of fresh lemon juice before serving for an extra burst of citrus flavor.
Notes
- Try adding a sprinkle of red pepper flakes for a touch of heat.
- Experiment with different roasted vegetables, such as asparagus or eggplant, to suit your preferences.
