Indulge in our Lemon Garlic Shrimp with Quinoa and Roasted Vegetables recipe – a delightful and healthy main dish that combines succulent shrimp with fluffy quinoa and flavorful roasted vegetables.
Lemon Garlic Shrimp with Quinoa and Roasted Vegetables
Looking for a delicious and nutritious main dish? Try our Lemon Garlic Shrimp with Quinoa and Roasted Vegetables recipe. This dish features tender shrimp marinated in a zesty lemon garlic sauce, paired with protein-rich quinoa and a medley of roasted vegetables.
With its vibrant flavors and wholesome ingredients, this recipe is perfect for a satisfying and well-balanced meal.
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Lemon Garlic Shrimp with Quinoa and Roasted Vegetables
Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil, divided
- 4 cloves garlic, minced
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 cup quinoa
- 2 cups water or vegetable broth
- 2 cups mixed roasted vegetables (such as bell peppers, zucchini, and cherry tomatoes)
- Fresh parsley for garnish
Nutritional Information (Per Serving)
- Calories: 350
- Protein: 25g
- Carbohydrates: 35g
- Fiber: 5g
- Fat: 12g
- Sugar: 3g
Instructions
- Preheat the oven to 425°F (220°C).
- In a bowl, combine the shrimp, 1 tablespoon of olive oil, minced garlic, lemon zest, lemon juice, dried oregano, salt, and pepper. Toss to coat the shrimp evenly.
- Place the shrimp on a baking sheet and roast in the preheated oven for 8-10 minutes, or until the shrimp are pink and cooked through.
- Meanwhile, rinse the quinoa under cold water. In a saucepan, bring the water or vegetable broth to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is tender and the liquid is absorbed.
- In a separate skillet, heat the remaining tablespoon of olive oil over medium heat. Add the roasted vegetables and sauté for 5-7 minutes, or until they are heated through.
- To serve, divide the cooked quinoa among plates. Top with the lemon garlic shrimp and roasted vegetables. Garnish with fresh parsley.
- Enjoy the Lemon Garlic Shrimp with Quinoa and Roasted Vegetables as a flavorful and nutritious main dish.
Service Suggestion
- Pair this dish with a crisp green salad for a complete and refreshing meal.
- Drizzle with a homemade lemon herb sauce for an extra touch of tanginess.
Notes
- Add a squeeze of fresh lemon juice before serving for an extra burst of citrus flavor.
- Feel free to substitute the quinoa with brown rice or couscous if desired.
