Enjoy our flavorful Sesame Ginger Tofu with Stir-Fried Vegetables recipe – a delicious and satisfying main dish that combines crispy tofu, vibrant vegetables, and a zesty sesame ginger sauce.
Sesame Ginger Tofu with Stir-Fried Vegetables
Experience the perfect balance of flavors and textures with our Sesame Ginger Tofu with Stir-Fried Vegetables recipe. Crispy tofu, colorful vegetables, and a tangy sesame ginger sauce come together to create a delightful and nutritious main dish.
Whether you’re a tofu enthusiast or looking to incorporate more plant-based meals into your diet, this recipe is sure to impress with its Asian-inspired flavors and wholesome ingredients.
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Sesame Ginger Tofu with Stir-Fried Vegetables
Ingredients
- 14 oz (400g) firm tofu, drained and cubed
- 2 tablespoons soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1 tablespoon grated ginger
- 2 cloves garlic, minced
- 1 tablespoon cornstarch
- 2 tablespoons water
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 medium carrot, julienned
- 1 cup broccoli florets
- 2 green onions, sliced
- 1 tablespoon sesame seeds, for garnish
Nutritional Information (Per Serving)
- Calories: 320
- Protein: 16g
- Carbohydrates: 22g
- Fiber: 4g
- Fat: 20g
- Sugar: 9g
Instructions
- In a bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, grated ginger, and minced garlic.
- Add the cubed tofu to the marinade and let it sit for at least 15 minutes.
- In a small bowl, mix the cornstarch and water to create a slurry.
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the marinated tofu to the skillet and cook until golden brown on all sides.
- Remove the tofu from the skillet and set it aside.
- In the same skillet, stir-fry the bell peppers, carrot, and broccoli for a few minutes until crisp-tender.
- Return the tofu to the skillet and pour the cornstarch slurry over the tofu and vegetables.
- Stir well to coat everything in the sauce and cook for an additional 2-3 minutes until the sauce thickens.
- Garnish with sliced green onions and sesame seeds.
- Serve the Sesame Ginger Tofu with Stir-Fried Vegetables over steamed rice or noodles.
Service Suggestion
- Garnish with fresh cilantro and serve with a side of kimchi for an extra burst of flavor.
- Pair with a glass of chilled Riesling or a light Asian beer for a refreshing beverage.
Notes
- Feel free to add other vegetables of your choice, such as snow peas or mushrooms.
- Serve with a side of steamed jasmine rice or noodles for a complete meal.
