Try our Spicy Tofu Stir-Fry with Brown Rice recipe for a delicious and satisfying main dish. This flavorful stir-fry features crispy tofu, colorful bell peppers, and a spicy kick.
Spicy Tofu Stir-Fry with Brown Rice
Elevate your weeknight dinner with our Spicy Tofu Stir-Fry with Brown Rice recipe. The combination of marinated tofu, vibrant bell peppers, and a spicy sauce creates a mouthwatering dish that’s both satisfying and nutritious.
With the added goodness of brown rice, this recipe offers a balanced and flavorful meal that will keep you coming back for more.
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Spicy Tofu Stir-Fry with Brown Rice
Ingredients
- 1 block of firm tofu, drained and cubed
- 2 tablespoons soy sauce
- 2 tablespoons sriracha sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small onion, thinly sliced
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 2 cups cooked brown rice
- 2 green onions, sliced (for garnish)
- Toasted sesame seeds (for garnish)
Nutritional Information (Per Serving)
- Calories: 350
- Protein: 15g
- Carbohydrates: 45g
- Fiber: 6g
- Fat: 12g
- Sugar: 6g
Instructions
- In a bowl, combine the soy sauce, sriracha sauce, and sesame oil. Add the tofu cubes and gently toss to coat. Let it marinate for 10-15 minutes.
- Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the marinated tofu and cook until golden brown on all sides. Remove the tofu from the skillet and set aside.
- In the same skillet, add the sliced bell peppers, onion, garlic, and ginger. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.
- Return the tofu to the skillet and stir-fry for an additional 2 minutes to combine the flavors.
- Serve the spicy tofu stir-fry over cooked brown rice. Garnish with sliced green onions and toasted sesame seeds.
- Enjoy the Spicy Tofu Stir-Fry with Brown Rice as a satisfying and flavorful main dish.
Service Suggestion
- Pair the Spicy Tofu Stir-Fry with a side of steamed bok choy for added freshness.
- Drizzle with a squeeze of lime juice before serving for a tangy twist.
Notes
- Feel free to add your favorite vegetables like broccoli or snap peas to the stir-fry.
- For a gluten-free option, use tamari instead of soy sauce.
