Enjoy a nutritious and flavorful Quinoa and Edamame Salad with Ginger Soy Dressing. Packed with protein-rich quinoa, edamame, and a zesty dressing, this salad is a healthy and satisfying choice.
Quinoa and Edamame Salad with Ginger Soy Dressing
Discover the perfect balance of flavors and textures with our Quinoa and Edamame Salad with Ginger Soy Dressing. This salad combines protein-packed quinoa, vibrant vegetables, and a tangy ginger soy dressing.
Whether you’re looking for a light lunch, a refreshing side dish, or a potluck contribution, this salad is sure to impress with its nutritious ingredients and delightful taste.
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Quinoa and Edamame Salad with Ginger Soy Dressing
Ingredients
- 1 cup cooked quinoa
- 1 cup cooked edamame
- 1 red bell pepper, diced
- 1 carrot, shredded
- 1/4 cup chopped green onions
- 1/4 cup chopped fresh cilantro
- 1/4 cup toasted sesame seeds
- For the dressing:
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 teaspoon grated ginger
- 1 clove garlic, minced
Nutritional Information (Per Serving)
- Calories: 250
- Protein: 12g
- Carbohydrates: 30g
- Fiber: 6g
- Fat: 10g
- Sugar: 6g
Instructions
- In a large bowl, combine the cooked quinoa, cooked edamame, diced red bell pepper, shredded carrot, chopped green onions, and chopped fresh cilantro.
- In a separate small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic to make the dressing.
- Pour the dressing over the quinoa and vegetable mixture, and toss until well coated.
- Sprinkle with toasted sesame seeds for added crunch and flavor.
- Refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve the Quinoa and Edamame Salad chilled as a nutritious and satisfying meal or side dish.
Service Suggestion
- Serve the salad on a bed of fresh greens for an extra boost of freshness.
- Pair with a side of crusty bread or enjoy as a filling wrap.
Notes
- Add a squeeze of fresh lime juice for an extra burst of citrus flavor.
- For added protein, toss in some cooked and shredded chicken or tofu.
