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Enjoy the vibrant flavors of Thai cuisine with our Thai Peanut Noodle Salad. This refreshing salad features rice noodles, crunchy vegetables, and a spicy peanut dressing.

Thai Peanut Noodle Salad with Crunchy Vegetables

Thai Peanut Noodle Salad with Crunchy Vegetables Salad Recipe

Experience the bold and zesty flavors of Thai cuisine with our Thai Peanut Noodle Salad recipe. This salad combines delicate rice noodles, crisp vegetables, and a mouthwatering spicy peanut dressing.

Perfect for a light lunch or as a side dish, this salad is a burst of freshness and satisfying textures. Enjoy the harmonious blend of flavors that will transport you to the streets of Thailand.

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Thai Peanut Noodle Salad with Crunchy Vegetables

Serves: 4 Cooking Time: 10 minutes Preparation: 20 minutes Total: 30 minutes

Ingredients

  • 8 oz (225g) rice noodles
  • 1 cup shredded cabbage
  • 1 cup shredded carrots
  • 1 cup thinly sliced bell peppers
  • 1/2 cup thinly sliced cucumber
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped green onions
  • 1/4 cup chopped peanuts
  • For the Spicy Peanut Dressing:
  • 1/4 cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • Water, as needed to thin the dressing

Nutritional Information (Per Serving)

  • Calories: 350
  • Protein: 10g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Fat: 14g
  • Sugar: 8g

Instructions

  1. Cook the rice noodles according to the package instructions. Drain and rinse with cold water.
  2. In a large bowl, combine the cooked rice noodles, shredded cabbage, shredded carrots, sliced bell peppers, sliced cucumber, chopped cilantro, and chopped green onions.
  3. In a separate small bowl, whisk together the peanut butter, soy sauce, lime juice, honey or maple syrup, rice vinegar, sesame oil, minced garlic, grated ginger, and red pepper flakes. Add water as needed to achieve desired dressing consistency.
  4. Pour the spicy peanut dressing over the noodle and vegetable mixture. Toss well to coat everything evenly.
  5. Garnish the salad with chopped peanuts.
  6. Serve the Thai Peanut Noodle Salad chilled or at room temperature, and enjoy!

Service Suggestion

  1. Serve with lime wedges for an extra tangy kick.
  2. Pair with a refreshing Thai iced tea for a complete Thai-inspired meal.

Notes

  • For added crunch, sprinkle with toasted sesame seeds.
  • Adjust the spice level by adding more or less red pepper flakes.

About Megan Thompson

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Megan Thompson

Megan Thompson, a 25-year-old American, is a food lover and a blog writer. Through her blog, she shares her passion for cooking by providing both delicious and nourishing recipes. With her writing, Megan aims to help her readers prepare wholesome meals. By offering a delightful and healthy kitchen experience, she supports her readers' journey towards a better lifestyle.