Try our delicious Quinoa and Roasted Vegetable Stuffed Bell Peppers recipe, a flavorful and nutritious side dish that combines the goodness of quinoa, roasted vegetables, and feta cheese.
Quinoa and Roasted Vegetable Stuffed Bell Peppers
Elevate your side dish game with our Quinoa and Roasted Vegetable Stuffed Bell Peppers recipe. These vibrant bell peppers are filled with a delightful mixture of quinoa, roasted vegetables, and tangy feta cheese.
Not only is this dish visually appealing, but it also offers a satisfying combination of flavors and textures. Perfect as a side or even a light meal option!
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Quinoa and Roasted Vegetable Stuffed Bell Peppers
Ingredients
- 4 bell peppers, any color
- 1 cup cooked quinoa
- 1 cup mixed roasted vegetables (such as zucchini, eggplant, and bell peppers)
- 1/2 cup crumbled feta cheese
- 2 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh basil
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Nutritional Information (Per Serving)
- Calories: 220
- Protein: 7g
- Carbohydrates: 25g
- Fiber: 6g
- Fat: 11g
- Sugar: 6g
Instructions
- Preheat the oven to 375°F (190°C).
- Cut off the tops of the bell peppers and remove the seeds and membranes.
- In a bowl, combine the cooked quinoa, roasted vegetables, feta cheese, parsley, basil, olive oil, balsamic vinegar, salt, and pepper.
- Stuff the bell peppers with the quinoa and vegetable mixture, pressing it down gently.
- Place the stuffed bell peppers in a baking dish and cover with foil.
- Bake in the preheated oven for 25-30 minutes or until the peppers are tender and the filling is heated through.
- Remove from the oven and let them cool slightly before serving.
- Garnish with additional fresh herbs if desired and enjoy!
Service Suggestion
- Serve alongside a fresh green salad for a complete and balanced meal.
- Pair with a glass of chilled white wine for a delightful dining experience.
Notes
- For a vegan version, omit the feta cheese or substitute with a vegan cheese alternative.
- Experiment with different seasonings or spices to customize the flavor profile.
