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Boost your energy levels with our Almond Butter Energy Balls recipe. Made with dates, almond butter, and coconut, these no-bake treats are perfect for a quick and healthy snack.

Almond Butter Energy Balls with Dates and Coconut

Almond Butter Energy Balls with Dates and Coconut Healthy Snack Recipe

Looking for a nutritious and delicious snack? Try our Almond Butter Energy Balls with Dates and Coconut recipe. Packed with natural sweetness from dates and the goodness of almond butter, these energy balls are a perfect pick-me-up.

With the added benefits of rolled oats, shredded coconut, and chia seeds, these no-bake treats are not only satisfying but also provide a good source of fiber and healthy fats.

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Almond Butter Energy Balls with Dates and Coconut

Serves: 12 Cooking Time: 0 minutes Preparation: 15 minutes Total: 45 minutes

Ingredients

  • 1 cup dates, pitted
  • 1 cup almond butter
  • 1/2 cup rolled oats
  • 1/4 cup shredded coconut
  • 2 tablespoons chia seeds
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of salt

Nutritional Information (Per Serving)

  • Calories: 150
  • Protein: 4g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Fat: 9g
  • Sugar: 10g

Instructions

  1. In a food processor, blend the dates until they form a sticky paste.
  2. Add almond butter, rolled oats, shredded coconut, chia seeds, honey or maple syrup, vanilla extract, and a pinch of salt to the food processor. Pulse until well combined and the mixture holds together.
  3. Using your hands, roll the mixture into small bite-sized balls.
  4. Place the energy balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
  5. Once chilled, transfer the energy balls to an airtight container and store in the refrigerator for up to two weeks.
  6. Enjoy these delicious Almond Butter Energy Balls as a nutritious and energizing snack!

Service Suggestion

  1. Enjoy these energy balls as a pre-workout snack for a boost of energy.
  2. Pair with a cup of herbal tea for a delightful and guilt-free treat.

Notes

  • For an extra crunch, roll the energy balls in additional shredded coconut or crushed almonds.
  • Make a big batch and store them in the freezer for longer shelf life.

About Megan Thompson

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Megan Thompson

Megan Thompson, a 25-year-old American, is a food lover and a blog writer. Through her blog, she shares her passion for cooking by providing both delicious and nourishing recipes. With her writing, Megan aims to help her readers prepare wholesome meals. By offering a delightful and healthy kitchen experience, she supports her readers' journey towards a better lifestyle.