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Indulge in our flavorful Avocado and Tomato Salsa with Whole Grain Tortilla Chips – a refreshing and nutritious snack option that combines creamy avocados, juicy tomatoes, and zesty flavors.

Avocado and Tomato Salsa with Whole Grain Tortilla Chips

Avocado and Tomato Salsa with Whole Grain Tortilla Chips Healthy Snack Recipe

Looking for a healthy and delicious snack? Try our Avocado and Tomato Salsa with Whole Grain Tortilla Chips recipe. This vibrant and flavorful salsa is made with diced avocados, tomatoes, red onion, and fresh cilantro.

With a squeeze of lime juice and a sprinkle of salt and pepper, this salsa is a perfect balance of creaminess and tanginess. Enjoy it with whole grain tortilla chips for a satisfying and guilt-free snack.

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Avocado and Tomato Salsa with Whole Grain Tortilla Chips

Serves: 4 Cooking Time: 0 minutes Preparation: 10 minutes Total: 40 minutes

Ingredients

  • 2 ripe avocados, diced
  • 2 tomatoes, diced
  • 1/2 red onion, finely chopped
  • 1 jalapeno pepper, seeds removed and finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste
  • Whole grain tortilla chips, for serving

Nutritional Information (Per Serving)

  • Calories: 180
  • Protein: 3g
  • Carbohydrates: 15g
  • Fiber: 8g
  • Fat: 13g
  • Sugar: 2g

Instructions

  1. In a bowl, combine the diced avocados, tomatoes, red onion, jalapeno pepper, and fresh cilantro.
  2. Squeeze the lime juice over the mixture and gently toss to combine.
  3. Season with salt and pepper to taste.
  4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
  5. Serve the Avocado and Tomato Salsa chilled with whole grain tortilla chips for dipping.

Service Suggestion

  1. Pair the Avocado and Tomato Salsa with Whole Grain Tortilla Chips with a refreshing glass of iced tea.
  2. Serve as a topping for grilled chicken or fish for a flavorful twist.

Notes

  • Add a dash of hot sauce for an extra kick of heat.
  • Try adding diced mango or pineapple for a sweet and tangy twist.

About Megan Thompson

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Megan Thompson

Megan Thompson, a 25-year-old American, is a food lover and a blog writer. Through her blog, she shares her passion for cooking by providing both delicious and nourishing recipes. With her writing, Megan aims to help her readers prepare wholesome meals. By offering a delightful and healthy kitchen experience, she supports her readers' journey towards a better lifestyle.