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Enjoy our Baked Sweet Potato Fries recipe for a healthy and satisfying snack. These crispy fries are seasoned to perfection and baked to golden perfection.

Baked Sweet Potato Fries

Baked Sweet Potato Fries Healthy Snack Recipe

Indulge in our Baked Sweet Potato Fries, a healthier alternative to traditional fries. Made with fresh sweet potatoes and baked to crispy perfection, these fries are a guilt-free snack option.

With a delicious blend of seasonings, these fries are sure to satisfy your cravings while providing essential nutrients. Try them today and enjoy a flavorful snack that’s both tasty and nutritious.

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Baked Sweet Potato Fries

Serves: 4 Cooking Time: 20-25 minutes Preparation: 10 minutes Total: 30-35 minutes

Ingredients

  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Nutritional Information (Per Serving)

  • Calories: 150
  • Protein: 2g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Fat: 5g
  • Sugar: 6g

Instructions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Wash and peel the sweet potatoes. Cut them into thin strips, resembling the shape of fries.
  3. In a large bowl, toss the sweet potato strips with olive oil, paprika, garlic powder, salt, and black pepper. Ensure all the fries are evenly coated.
  4. Spread the seasoned sweet potato fries in a single layer on the prepared baking sheet.
  5. Bake for 20-25 minutes, flipping the fries halfway through, until they are golden brown and crispy.
  6. Remove from the oven and let them cool slightly before serving.
  7. Enjoy the Baked Sweet Potato Fries as a healthy and flavorful snack option.

Service Suggestion

  1. Pair the Baked Sweet Potato Fries with a refreshing cucumber yogurt dip for a cool contrast.
  2. Sprinkle some fresh chopped parsley or grated Parmesan cheese over the fries for an extra burst of flavor.

Notes

  • Serve the sweet potato fries with a side of your favorite dipping sauce, such as spicy mayo or garlic aioli.
  • For added crispiness, place the cut sweet potatoes in cold water for 30 minutes before tossing them in the seasonings and baking.

About Jessica Davis

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Jessica Davis

Jessica Davis is a 26-year-old American food enthusiast and a blog writer. Utilizing her interest and creativity in the culinary arts, she prepares fresh and healthy recipes that she shares on her blog. Jessica not only introduces her readers to flavorful dishes, but also aims to support them in maintaining a healthy lifestyle through her content.