Enjoy our Cauliflower Popcorn with Turmeric and Cumin, a delicious and nutritious snack option. These crispy cauliflower bites are seasoned with aromatic turmeric and cumin spices.
Cauliflower Popcorn with Turmeric and Cumin
Looking for a healthy and flavorful snack? Try our Cauliflower Popcorn with Turmeric and Cumin recipe. These crispy and golden cauliflower florets are seasoned with the warm and aromatic spices of turmeric and cumin.
Indulge guilt-free in this delicious snack that offers a satisfying crunch and a boost of nutrients. It’s a perfect alternative to traditional popcorn!
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Cauliflower Popcorn with Turmeric and Cumin
Ingredients
- 1 medium head of cauliflower, cut into bite-sized florets
- 2 tablespoons olive oil
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: nutritional yeast or grated Parmesan cheese for topping
Nutritional Information (Per Serving)
- Calories: 80
- Protein: 3g
- Carbohydrates: 6g
- Fiber: 3g
- Fat: 6g
- Sugar: 2g
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, toss the cauliflower florets with olive oil, ground turmeric, ground cumin, salt, and black pepper until well coated.
- Spread the seasoned cauliflower in a single layer on a baking sheet.
- Bake in the preheated oven for 20-25 minutes, or until the cauliflower is golden brown and crispy on the edges.
- Remove from the oven and let it cool slightly.
- Optional: Sprinkle nutritional yeast or grated Parmesan cheese over the cauliflower popcorn for added flavor.
- Serve the Cauliflower Popcorn with Turmeric and Cumin as a healthy and flavorful snack.
Service Suggestion
- Pair with a refreshing cucumber and mint yogurt dip for a cooling contrast.
- Enjoy alongside a glass of iced herbal tea for a delightful snack time.
Notes
- For an extra kick of heat, add a pinch of cayenne pepper to the seasoning mix.
- Serve with a side of Greek yogurt or a homemade dip of your choice.
