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Try our flavorful Shrimp and Snow Pea Stir-Fry with Brown Rice recipe. This healthy and delicious main dish features succulent shrimp, crisp snow peas, and a savory sauce, served over nutty brown rice.

Shrimp and Snow Pea Stir-Fry with Brown Rice

Shrimp and Snow Pea Stir Fry with Brown Rice Healthy Main Dish

Indulge in a delightful and nutritious meal with our Shrimp and Snow Pea Stir-Fry with Brown Rice recipe. This dish showcases tender shrimp, vibrant snow peas, and a flavorful sauce that brings it all together.

With the added goodness of fiber-rich brown rice, this stir-fry is not only delicious but also a well-balanced and satisfying option for a main course.

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Shrimp and Snow Pea Stir-Fry with Brown Rice

Serves: 4 Cooking Time: 10 minutes Preparation: 15 minutes Total: 25 minutes

Ingredients

  • 1 lb (450g) shrimp, peeled and deveined
  • 8 oz (225g) snow peas, ends trimmed
  • 1 red bell pepper, thinly sliced
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch
  • 1/4 cup chicken or vegetable broth
  • 2 tablespoons sesame oil
  • Cooked brown rice, for serving
  • Optional: sliced green onions and sesame seeds for garnish

Nutritional Information (Per Serving)

  • Calories: 320
  • Protein: 25g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Fat: 15g
  • Sugar: 4g

Instructions

  1. In a small bowl, whisk together the soy sauce, oyster sauce, cornstarch, and broth. Set aside.
  2. Heat the sesame oil in a large skillet or wok over medium-high heat.
  3. Add the minced garlic and grated ginger, and stir-fry for 1 minute until fragrant.
  4. Add the shrimp to the skillet and cook for 2-3 minutes until pink and cooked through. Remove the shrimp from the skillet and set aside.
  5. In the same skillet, add the snow peas and sliced red bell pepper. Stir-fry for 2-3 minutes until the vegetables are crisp-tender.
  6. Return the cooked shrimp to the skillet and pour in the sauce mixture. Stir-fry for an additional 1-2 minutes until the sauce thickens and coats the shrimp and vegetables.
  7. Serve the shrimp and snow pea stir-fry over cooked brown rice.
  8. Garnish with sliced green onions and sesame seeds, if desired.
  9. Enjoy this delicious and healthy stir-fry!

Service Suggestion

  1. Pair with a side of steamed edamame or a fresh cucumber salad.
  2. Drizzle with a squeeze of fresh lime juice before serving for a burst of citrus flavor.

Notes

  • For a spicy kick, add a dash of sriracha or red pepper flakes to the sauce.
  • Try using a mix of different colored bell peppers for an eye-catching presentation.

About Emily Johnson

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Emily Johnson

Emily Johnson is a 28-year-old American blogger. With a deep interest in fresh and healthy recipes, she stands out for her culinary skills. She creates content on her recipe website, focusing particularly on healthy eating and balanced diets. By sharing her delicious recipes, Emily helps her readers adopt a healthier lifestyle.