Try our Pineapple Ginger Green Smoothie recipe for a refreshing and nutritious beverage. Packed with tropical flavors and a hint of ginger, it’s a perfect way to start your day.
Pineapple Ginger Green Smoothie
Kickstart your day with our Pineapple Ginger Green Smoothie, a delightful blend of fresh pineapple, nutrient-rich spinach, and zesty ginger.
This invigorating smoothie is not only delicious but also packed with vitamins and antioxidants. Enjoy the tropical flavors and the health benefits it brings!
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Pineapple Ginger Green Smoothie
Ingredients
- 1 cup fresh or frozen pineapple chunks
- 1 cup spinach leaves
- 1 small banana
- 1-inch piece of fresh ginger, peeled and grated
- 1 cup coconut water
- 1 tablespoon honey or maple syrup (optional, for added sweetness)
- Ice cubes (optional, for a chilled smoothie)
Nutritional Information (Per Serving)
- Calories: 150
- Protein: 3g
- Carbohydrates: 36g
- Fiber: 4g
- Fat: 1g
- Sugar: 22g
Instructions
- Place all the ingredients in a blender.
- Blend on high speed until smooth and creamy.
- If desired, add ice cubes and blend again for a chilled smoothie.
- Taste and adjust sweetness by adding honey or maple syrup if desired.
- Pour into glasses and serve immediately.
Service Suggestion
- Garnish with a pineapple wedge and a sprinkle of chia seeds for an appealing presentation.
- Enjoy the smoothie as a refreshing post-workout drink or a light breakfast on the go.
Notes
- For a creamier texture, add a tablespoon of Greek yogurt or a splash of coconut milk.
- Experiment with different greens like kale or Swiss chard for variation.