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Greek Yogurt and Berry Parfait – Healthy Breakfast Recipe

Start your day on a delicious and nutritious note with our Greek Yogurt and Berry Parfait. Layers of creamy Greek yogurt, fresh mixed berries, and crunchy granola make this a perfect breakfast choice.

Greek Yogurt and Berry Parfait

Greek Yogurt and Berry Parfait Healthy Breakfast Recipe

Indulge in a delightful and healthy breakfast with our Greek Yogurt and Berry Parfait recipe. This parfait features layers of protein-rich Greek yogurt, a medley of fresh berries, and a touch of sweetness from honey.

With the added crunch of granola, this parfait provides a satisfying and balanced start to your day. Enjoy the burst of flavors and textures in every spoonful!

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Greek Yogurt and Berry Parfait

Serves: 1 Cooking Time: 0 minutes Preparation: 5 minutes Total: 5 minutes

Ingredients

  • 1 cup Greek yogurt
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 2 tablespoons honey
  • 1/4 cup granola
  • Fresh mint leaves for garnish

Nutritional Information (Per Serving)

  • Calories: 250
  • Protein: 15g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Fat: 5g
  • Sugar: 20g

Instructions

  1. In a glass or jar, layer half of the Greek yogurt.
  2. Add a layer of mixed berries on top of the yogurt.
  3. Drizzle a tablespoon of honey over the berries.
  4. Repeat the layers with the remaining Greek yogurt, berries, and honey.
  5. Sprinkle granola over the top layer for added crunch.
  6. Garnish with fresh mint leaves.
  7. Serve the Greek Yogurt and Berry Parfait chilled and enjoy!

Service Suggestion

  1. Pair the parfait with a cup of freshly brewed coffee or a glass of orange juice.
  2. Serve with a side of whole wheat toast for a complete and filling breakfast.

Notes

  • Try adding a sprinkle of chia seeds or flaxseeds for an extra nutritional boost.
  • Experiment with different types of honey or flavored Greek yogurt for variety.

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