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Indulge in our delicious Savory Spinach and Feta Crepes for a delightful breakfast or brunch. These flavorful crepes are filled with a combination of spinach, feta cheese, sun-dried tomatoes, and black olives.

Savory Spinach and Feta Crepes

Savory Spinach and Feta Crepes Breakfast Recipe

Start your day with a burst of flavor with our Savory Spinach and Feta Crepes. These delicious crepes are filled with a savory mixture of wilted spinach, tangy feta cheese, and Mediterranean-inspired ingredients.

Perfect for a leisurely breakfast or brunch, these crepes are sure to impress with their delightful combination of textures and flavors. Enjoy them with a dollop of Greek yogurt or sour cream for a creamy finish.

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Savory Spinach and Feta Crepes

Serves: 4 Cooking Time: 20 minutes Preparation: 15 minutes Total: 35 minutes

Ingredients

  • For the crepes:
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 1/4 cups milk
  • 1/4 teaspoon salt
  • 2 tablespoons melted butter
  • For the filling:
  • 2 cups fresh spinach leaves
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped sun-dried tomatoes
  • 1/4 cup chopped black olives
  • 1/4 teaspoon dried oregano
  • Salt and pepper to taste
  • For serving:
  • Greek yogurt or sour cream
  • Fresh chopped parsley

Nutritional Information (Per Serving)

  • Calories: 280
  • Protein: 12g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Fat: 14g
  • Sugar: 3g

Instructions

  1. In a mixing bowl, whisk together the flour, eggs, milk, salt, and melted butter until smooth. Let the batter rest for 10 minutes.
  2. Heat a non-stick skillet over medium heat. Pour 1/4 cup of the crepe batter into the skillet, swirling it around to coat the bottom evenly. Cook for about 1-2 minutes until the edges start to brown, then flip and cook for another 1-2 minutes. Repeat with the remaining batter.
  3. In a separate pan, sauté the spinach leaves until wilted. Remove from heat and let cool slightly.
  4. In a bowl, combine the sautéed spinach, crumbled feta cheese, sun-dried tomatoes, black olives, dried oregano, salt, and pepper. Mix well.
  5. Place a spoonful of the filling mixture onto each crepe and fold it over to form a half-moon shape.
  6. Serve the savory spinach and feta crepes with a dollop of Greek yogurt or sour cream and a sprinkle of fresh chopped parsley on top.

Service Suggestion

  1. Pair the crepes with a side of crispy bacon or sausage links.
  2. Serve with a cup of freshly brewed coffee or a refreshing fruit smoothie.

Notes

  • Add a sprinkle of red pepper flakes for a touch of heat.
  • Serve with a side of fresh mixed greens for a complete and balanced meal.

About Emily Johnson

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Emily Johnson

Emily Johnson is a 28-year-old American blogger. With a deep interest in fresh and healthy recipes, she stands out for her culinary skills. She creates content on her recipe website, focusing particularly on healthy eating and balanced diets. By sharing her delicious recipes, Emily helps her readers adopt a healthier lifestyle.