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Savory Spinach and Feta Crepes – Breakfast Recipe

Indulge in our delicious Savory Spinach and Feta Crepes for a delightful breakfast or brunch. These flavorful crepes are filled with a combination of spinach, feta cheese, sun-dried tomatoes, and black olives.

Savory Spinach and Feta Crepes

Savory Spinach and Feta Crepes Breakfast Recipe

Start your day with a burst of flavor with our Savory Spinach and Feta Crepes. These delicious crepes are filled with a savory mixture of wilted spinach, tangy feta cheese, and Mediterranean-inspired ingredients.

Perfect for a leisurely breakfast or brunch, these crepes are sure to impress with their delightful combination of textures and flavors. Enjoy them with a dollop of Greek yogurt or sour cream for a creamy finish.

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Savory Spinach and Feta Crepes

Serves: 4 Cooking Time: 20 minutes Preparation: 15 minutes Total: 35 minutes

Ingredients

  • For the crepes:
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 1/4 cups milk
  • 1/4 teaspoon salt
  • 2 tablespoons melted butter
  • For the filling:
  • 2 cups fresh spinach leaves
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped sun-dried tomatoes
  • 1/4 cup chopped black olives
  • 1/4 teaspoon dried oregano
  • Salt and pepper to taste
  • For serving:
  • Greek yogurt or sour cream
  • Fresh chopped parsley

Nutritional Information (Per Serving)

  • Calories: 280
  • Protein: 12g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Fat: 14g
  • Sugar: 3g

Instructions

  1. In a mixing bowl, whisk together the flour, eggs, milk, salt, and melted butter until smooth. Let the batter rest for 10 minutes.
  2. Heat a non-stick skillet over medium heat. Pour 1/4 cup of the crepe batter into the skillet, swirling it around to coat the bottom evenly. Cook for about 1-2 minutes until the edges start to brown, then flip and cook for another 1-2 minutes. Repeat with the remaining batter.
  3. In a separate pan, sauté the spinach leaves until wilted. Remove from heat and let cool slightly.
  4. In a bowl, combine the sautéed spinach, crumbled feta cheese, sun-dried tomatoes, black olives, dried oregano, salt, and pepper. Mix well.
  5. Place a spoonful of the filling mixture onto each crepe and fold it over to form a half-moon shape.
  6. Serve the savory spinach and feta crepes with a dollop of Greek yogurt or sour cream and a sprinkle of fresh chopped parsley on top.

Service Suggestion

  1. Pair the crepes with a side of crispy bacon or sausage links.
  2. Serve with a cup of freshly brewed coffee or a refreshing fruit smoothie.

Notes

  • Add a sprinkle of red pepper flakes for a touch of heat.
  • Serve with a side of fresh mixed greens for a complete and balanced meal.

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