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Coconut Flour Pancakes with Mixed Berries – Healthy Breakfast Recipe

Start your day with a stack of fluffy Coconut Flour Pancakes topped with a medley of mixed berries. This gluten-free and delicious breakfast is sure to satisfy your cravings.

Coconut Flour Pancakes with Mixed Berries

Coconut Flour Pancakes with Mixed Berries Healthy Breakfast Recipe

Indulge in a delightful and healthy breakfast with our Coconut Flour Pancakes with Mixed Berries recipe. Made with coconut flour and topped with a vibrant assortment of mixed berries, these pancakes are a gluten-free and nutritious way to start your day.

Enjoy the fluffy texture and subtle coconut flavor, complemented by the natural sweetness of the mixed berries. Drizzle with maple syrup for an extra touch of indulgence.

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Coconut Flour Pancakes with Mixed Berries

Serves: 2 Cooking Time: 10 minutes Preparation: 5 minutes Total: 15 minutes

Ingredients

  • 1/4 cup coconut flour
  • 2 tablespoons tapioca flour
  • 1/2 teaspoon baking powder
  • Pinch of salt
  • 3 large eggs
  • 1/4 cup coconut milk
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • Coconut oil, for cooking
  • Mixed berries, for serving
  • Maple syrup, for serving

Nutritional Information (Per Serving)

  • Calories: 220
  • Protein: 9g
  • Carbohydrates: 19g
  • Fiber: 6g
  • Fat: 12g
  • Sugar: 8g

Instructions

  1. In a mixing bowl, whisk together the coconut flour, tapioca flour, baking powder, and salt.
  2. In a separate bowl, beat the eggs, then add coconut milk, honey or maple syrup, and vanilla extract. Whisk until well combined.
  3. Pour the wet ingredients into the dry ingredients and stir until a smooth batter forms. Let the batter sit for a few minutes to thicken.
  4. Heat a non-stick skillet or griddle over medium heat and add a small amount of coconut oil to coat the surface.
  5. Scoop about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook for another minute or until golden brown.
  6. Repeat with the remaining batter, adding more coconut oil as needed.
  7. Serve the coconut flour pancakes with a generous serving of mixed berries and a drizzle of maple syrup.
  8. Enjoy a delicious and nutritious breakfast!

Service Suggestion

  1. Serve with a dollop of Greek yogurt for a creamy and protein-rich addition.
  2. Pair with a cup of freshly brewed coffee or a refreshing glass of almond milk.

Notes

  • For added texture and crunch, sprinkle some toasted coconut flakes on top.
  • Feel free to customize the pancake toppings with your favorite nuts or seeds.

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