Start your day with a nutritious and flavorful Quinoa and Veggie Breakfast Burrito. Packed with protein, veggies, and whole grains, this burrito is a perfect way to fuel your morning.
Quinoa and Veggie Breakfast Burrito
Kickstart your day with our Quinoa and Veggie Breakfast Burrito recipe. This satisfying and wholesome breakfast option combines fluffy scrambled eggs, nutritious quinoa, and a medley of colorful veggies.
With the added bonus of being customizable, you can tailor this breakfast burrito to your taste preferences and dietary needs. Enjoy a delicious and energizing start to your day!
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Quinoa and Veggie Breakfast Burrito
Ingredients
- 1 cup cooked quinoa
- 4 large eggs
- 1/4 cup diced bell peppers
- 1/4 cup diced red onions
- 1/4 cup diced tomatoes
- 1/4 cup chopped spinach
- 1/4 cup shredded cheddar cheese
- Salt and pepper to taste
- 4 large whole wheat tortillas
- Optional toppings: salsa, avocado slices, sour cream
Nutritional Information (Per Serving)
- Calories: 320
- Protein: 17g
- Carbohydrates: 36g
- Fiber: 6g
- Fat: 12g
- Sugar: 3g
Instructions
- In a skillet, scramble the eggs until fully cooked. Season with salt and pepper to taste.
- Add the diced bell peppers, red onions, tomatoes, and chopped spinach to the skillet. Sauté for a few minutes until the vegetables are tender.
- Stir in the cooked quinoa and shredded cheddar cheese, allowing the cheese to melt and bind the ingredients together.
- Warm the whole wheat tortillas in a separate skillet or microwave.
- Divide the quinoa and veggie mixture evenly among the tortillas, placing it in the center of each tortilla.
- Fold the sides of the tortillas over the filling, then roll them up tightly to form burritos.
- Serve the Quinoa and Veggie Breakfast Burritos warm, and if desired, top with salsa, avocado slices, or sour cream.
- Enjoy a nutritious and satisfying breakfast!
Service Suggestion
- Pair the breakfast burrito with a side of fresh fruit for a complete meal.
- Serve with a cup of hot coffee or a refreshing glass of orange juice.
Notes
- Add a sprinkle of hot sauce or cayenne pepper for a spicy kick.
- For a vegan version, omit the eggs and use scrambled tofu as a substitute.