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Spinach and Mushroom Breakfast Skillet – Healthy Breakfast Recipe

Start your day with our delicious Spinach and Mushroom Breakfast Skillet. Packed with nutritious spinach, savory mushrooms, and perfectly cooked eggs, it’s a healthy and satisfying breakfast option.

Spinach and Mushroom Breakfast Skillet

Spinach and Mushroom Breakfast Skillet Healthy Breakfast Recipe

Kickstart your morning with our hearty Spinach and Mushroom Breakfast Skillet. This flavorful dish combines fresh spinach, earthy mushrooms, and protein-rich eggs for a nutritious and delicious breakfast.

With its vibrant colors and robust flavors, this skillet is sure to become a breakfast favorite. Enjoy it as a wholesome way to fuel your day!

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Spinach and Mushroom Breakfast Skillet

Serves: 2 Cooking Time: 15 minutes Preparation: 10 minutes Total: 25 minutes

Ingredients

  • 2 cups fresh spinach leaves
  • 8 oz (225g) mushrooms, sliced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 4 eggs
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: shredded cheese for topping

Nutritional Information (Per Serving)

  • Calories: 220
  • Protein: 12g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Fat: 15g
  • Sugar: 3g

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add the diced onion and minced garlic, and sauté until fragrant and translucent.
  3. Add the sliced mushrooms to the skillet and cook until they release their moisture and become golden brown.
  4. Add the fresh spinach leaves to the skillet and cook until wilted.
  5. Create four wells in the mixture and crack an egg into each well.
  6. Cover the skillet and cook for about 5-7 minutes, or until the eggs are cooked to your desired doneness.
  7. Season with salt and pepper to taste.
  8. Optional: Sprinkle shredded cheese on top and let it melt before serving.
  9. Serve the Spinach and Mushroom Breakfast Skillet hot, straight from the skillet.

Service Suggestion

  1. Pair with a cup of freshly brewed coffee or a glass of orange juice for a refreshing morning beverage.
  2. Serve with a side of sliced avocado or a dollop of Greek yogurt for added creaminess.

Notes

  • Add a sprinkle of red pepper flakes for a touch of heat.
  • Serve with a side of whole-grain toast or crusty bread for a complete breakfast.

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