Indulge in our Blueberry Coconut Energy Balls with Cashews, a delightful and healthy dessert option. These energy balls are packed with natural sweetness and nutty flavors.
Blueberry Coconut Energy Balls with Cashews
Satisfy your sweet tooth with our Blueberry Coconut Energy Balls with Cashews. These bite-sized treats are not only delicious but also provide a boost of energy.
The combination of dried blueberries, cashews, and coconut creates a delightful texture and flavor profile. Enjoy them as a guilt-free dessert or as a quick and nutritious snack on the go.
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Blueberry Coconut Energy Balls with Cashews
Ingredients
- 1 cup dried blueberries
- 1 cup cashews
- 1/2 cup shredded coconut
- 2 tablespoons honey or maple syrup
- 1 tablespoon coconut oil
- 1 teaspoon vanilla extract
- Pinch of salt
Nutritional Information (Per Serving)
- Calories: 150
- Protein: 4g
- Carbohydrates: 18g
- Fiber: 3g
- Fat: 8g
- Sugar: 10g
Instructions
- In a food processor, combine the dried blueberries, cashews, shredded coconut, honey or maple syrup, coconut oil, vanilla extract, and a pinch of salt.
- Pulse the ingredients until well combined and the mixture starts to come together.
- Using your hands, roll the mixture into small balls, about 1 inch in diameter.
- Place the energy balls on a baking sheet lined with parchment paper.
- Refrigerate the energy balls for at least 30 minutes to firm up.
- Once chilled, the Blueberry Coconut Energy Balls with Cashews are ready to enjoy!
Service Suggestion
- Enjoy the Blueberry Coconut Energy Balls as a post-workout snack or a mid-afternoon pick-me-up.
- Serve them alongside a cup of herbal tea for a delightful combination.
Notes
- For added crunch, roll the energy balls in additional shredded coconut or crushed cashews.
- Feel free to substitute other dried fruits, such as cranberries or cherries, for the blueberries.