Indulge in a delightful Chia Seed Pudding with Coconut Milk and Mixed Berries – a healthy and satisfying dessert option that combines the creaminess of coconut milk with the goodness of chia seeds and vibrant mixed berries.
Chia Seed Pudding with Coconut Milk and Mixed Berries
Satisfy your sweet tooth with our Chia Seed Pudding with Coconut Milk and Mixed Berries recipe. This dessert offers a perfect balance of creamy coconut milk, nutritious chia seeds, and the natural sweetness of mixed berries.
Not only is it delicious, but it’s also packed with fiber and healthy fats. Treat yourself to this guilt-free dessert that will leave you feeling satisfied and nourished.
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Chia Seed Pudding with Coconut Milk and Mixed Berries
Ingredients
- 1/4 cup chia seeds
- 1 cup coconut milk
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- Optional toppings: shredded coconut, sliced almonds, mint leaves
Nutritional Information (Per Serving)
- Calories: 250
- Protein: 6g
- Carbohydrates: 22g
- Fiber: 12g
- Fat: 17g
- Sugar: 6g
Instructions
- In a bowl, combine the chia seeds, coconut milk, honey or maple syrup, and vanilla extract. Stir well to combine.
- Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like consistency.
- Before serving, give the chia seed pudding a good stir to break up any clumps.
- Divide the pudding into serving bowls or glasses.
- Top with mixed berries and any optional toppings of your choice, such as shredded coconut, sliced almonds, or mint leaves.
- Serve the Chia Seed Pudding with Coconut Milk and Mixed Berries chilled and enjoy!
Service Suggestion
- Pair with a cup of herbal tea for a relaxing dessert experience.
- Serve as a healthy breakfast option by adding some granola or sliced bananas.
Notes
- Experiment with different types of berries or fruits for variety.
- For an extra crunch, sprinkle some granola on top before serving.