Enjoy our delicious Greek Turkey Burgers with Tzatziki Sauce, a flavorful and healthy lunch option. These juicy turkey patties are seasoned with Greek herbs and topped with a creamy homemade Tzatziki Sauce.
Greek Turkey Burgers with Tzatziki Sauce
Satisfy your lunch cravings with our Greek Turkey Burgers with Tzatziki Sauce recipe. Made with lean ground turkey and infused with Greek flavors, these burgers are a tasty and nutritious choice.
The addition of tangy feta cheese and aromatic herbs elevates the flavors, while the homemade Tzatziki Sauce adds a refreshing and creamy touch. Serve these burgers for a delightful lunch that will transport you to the sunny shores of Greece.
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Greek Turkey Burgers with Tzatziki Sauce
Ingredients
- 1 pound ground turkey
- 1/4 cup breadcrumbs
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- 4 burger buns
- Lettuce, tomato, and red onion slices for topping
- For the Tzatziki Sauce:
- 1 cup Greek yogurt
- 1/2 cucumber, grated and squeezed to remove excess moisture
- 1 clove garlic, minced
- 1 tablespoon fresh lemon juice
- 1 tablespoon chopped fresh dill
- Salt and pepper to taste
Nutritional Information (Per Serving)
- Calories: 350
- Protein: 30g
- Carbohydrates: 30g
- Fiber: 3g
- Fat: 12g
- Sugar: 5g
Instructions
- In a bowl, combine the ground turkey, breadcrumbs, feta cheese, chopped parsley, minced garlic, dried oregano, ground cumin, salt, and pepper. Mix well.
- Shape the mixture into 4 burger patties.
- Preheat a grill or grill pan over medium heat. Cook the turkey burgers for about 5-6 minutes per side, or until cooked through.
- While the burgers are cooking, prepare the Tzatziki Sauce. In a bowl, combine the Greek yogurt, grated cucumber, minced garlic, lemon juice, chopped dill, salt, and pepper. Mix well.
- Toast the burger buns if desired.
- Assemble the burgers by placing a turkey patty on each bun. Top with a generous dollop of Tzatziki Sauce and add lettuce, tomato, and red onion slices.
- Serve the Greek Turkey Burgers with Tzatziki Sauce and enjoy!
Service Suggestion
- Pair the Greek Turkey Burgers with Tzatziki Sauce with a side of sweet potato fries.
- Serve with a refreshing glass of iced herbal tea or a crisp white wine.
Notes
- For a gluten-free option, use gluten-free breadcrumbs or substitute with almond flour.
- Serve the burgers with a side of Greek salad for a complete Mediterranean-inspired meal.