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Enjoy our Roasted Brussels Sprouts with Balsamic Glaze recipe – a delightful and healthy snack option that combines tender Brussels sprouts with a sweet and tangy balsamic glaze.

Roasted Brussels Sprouts with Balsamic Glaze

Roasted Brussels Sprouts with Balsamic Glaze Snack Recipe

Looking for a tasty and nutritious snack? Try our Roasted Brussels Sprouts with Balsamic Glaze recipe. These perfectly roasted Brussels sprouts are drizzled with a sweet and tangy balsamic glaze, creating a delightful combination of flavors.

Whether you’re a Brussels sprouts lover or looking to try something new, this recipe is sure to satisfy your snack cravings while providing a dose of vitamins and fiber.

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Roasted Brussels Sprouts with Balsamic Glaze

Serves: 4 Cooking Time: 20-25 minutes Preparation: 10 minutes Total: 30-35 minutes

Ingredients

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • Optional: grated Parmesan cheese for garnish

Nutritional Information (Per Serving)

  • Calories: 120
  • Protein: 4g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Fat: 6g
  • Sugar: 8g

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper until well coated.
  3. Spread the Brussels sprouts in a single layer on a baking sheet.
  4. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and lightly browned.
  5. In a small saucepan, combine the balsamic vinegar and honey. Bring to a simmer over medium heat and cook for 2-3 minutes, or until the mixture has thickened slightly.
  6. Drizzle the balsamic glaze over the roasted Brussels sprouts and toss to coat.
  7. Transfer the Brussels sprouts to a serving dish and sprinkle with grated Parmesan cheese, if desired.
  8. Serve the Roasted Brussels Sprouts with Balsamic Glaze as a delicious and healthy snack.

Service Suggestion

  1. Pair with a refreshing glass of iced green tea for a light and healthy snack.
  2. Serve as a side dish alongside roasted chicken or grilled salmon.

Notes

  • Add a sprinkle of toasted pine nuts or chopped walnuts for added crunch.
  • Serve with a side of creamy Greek yogurt dip for a tasty twist.

About Megan Thompson

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Megan Thompson

Megan Thompson, a 25-year-old American, is a food lover and a blog writer. Through her blog, she shares her passion for cooking by providing both delicious and nourishing recipes. With her writing, Megan aims to help her readers prepare wholesome meals. By offering a delightful and healthy kitchen experience, she supports her readers' journey towards a better lifestyle.