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Roasted Brussels Sprouts with Balsamic Glaze – Snack Recipe

Enjoy our Roasted Brussels Sprouts with Balsamic Glaze recipe – a delightful and healthy snack option that combines tender Brussels sprouts with a sweet and tangy balsamic glaze.

Roasted Brussels Sprouts with Balsamic Glaze

Roasted Brussels Sprouts with Balsamic Glaze Snack Recipe

Looking for a tasty and nutritious snack? Try our Roasted Brussels Sprouts with Balsamic Glaze recipe. These perfectly roasted Brussels sprouts are drizzled with a sweet and tangy balsamic glaze, creating a delightful combination of flavors.

Whether you’re a Brussels sprouts lover or looking to try something new, this recipe is sure to satisfy your snack cravings while providing a dose of vitamins and fiber.

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Roasted Brussels Sprouts with Balsamic Glaze

Serves: 4 Cooking Time: 20-25 minutes Preparation: 10 minutes Total: 30-35 minutes

Ingredients

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • Optional: grated Parmesan cheese for garnish

Nutritional Information (Per Serving)

  • Calories: 120
  • Protein: 4g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Fat: 6g
  • Sugar: 8g

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper until well coated.
  3. Spread the Brussels sprouts in a single layer on a baking sheet.
  4. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and lightly browned.
  5. In a small saucepan, combine the balsamic vinegar and honey. Bring to a simmer over medium heat and cook for 2-3 minutes, or until the mixture has thickened slightly.
  6. Drizzle the balsamic glaze over the roasted Brussels sprouts and toss to coat.
  7. Transfer the Brussels sprouts to a serving dish and sprinkle with grated Parmesan cheese, if desired.
  8. Serve the Roasted Brussels Sprouts with Balsamic Glaze as a delicious and healthy snack.

Service Suggestion

  1. Pair with a refreshing glass of iced green tea for a light and healthy snack.
  2. Serve as a side dish alongside roasted chicken or grilled salmon.

Notes

  • Add a sprinkle of toasted pine nuts or chopped walnuts for added crunch.
  • Serve with a side of creamy Greek yogurt dip for a tasty twist.

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