Indulge in our Pumpkin Spice Energy Bites, a delightful and nutritious snack packed with the flavors of pumpkin, spices, and wholesome ingredients.
Pumpkin Spice Energy Bites
Looking for a tasty and energizing snack? Try our Pumpkin Spice Energy Bites, featuring rolled oats, pumpkin puree, almond butter, and a blend of warm spices.
These bite-sized treats are perfect for on-the-go snacking or as a pre-workout boost. Enjoy the delightful flavors of fall in every bite!
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Pumpkin Spice Energy Bites
Ingredients
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1/4 cup almond butter
- 1/4 cup honey or maple syrup
- 1/4 cup ground flaxseed
- 1/4 cup chopped nuts (such as walnuts or pecans)
- 1/4 cup dried cranberries or raisins
- 1 teaspoon pumpkin spice
- 1/2 teaspoon vanilla extract
- Pinch of salt
Nutritional Information (Per Serving)
- Calories: 120
- Protein: 3g
- Carbohydrates: 15g
- Fiber: 3g
- Fat: 6g
- Sugar: 7g
Instructions
- In a large mixing bowl, combine all the ingredients.
- Stir well until everything is evenly combined.
- Cover the bowl and refrigerate for 30 minutes to allow the mixture to firm up.
- Once chilled, remove from the refrigerator and roll the mixture into bite-sized balls.
- Place the energy bites on a baking sheet lined with parchment paper.
- Refrigerate for an additional 1-2 hours to set.
- Store the Pumpkin Spice Energy Bites in an airtight container in the refrigerator for up to one week.
- Enjoy these delicious and nutritious energy bites as a quick and satisfying snack!
Service Suggestion
- Pair these Pumpkin Spice Energy Bites with a cup of warm herbal tea for a cozy snack time.
- Take them along on your outdoor adventures for a quick and nourishing energy boost.
Notes
- For added texture, roll the energy bites in shredded coconut or crushed nuts.
- Make a double batch and freeze some for longer storage.