Enjoy our delicious Roasted Red Pepper Hummus with Whole Wheat Pita recipe, a healthy and flavorful snack option that combines creamy hummus with the smoky sweetness of roasted red peppers.
Roasted Red Pepper Hummus with Whole Wheat Pita
Indulge in our Roasted Red Pepper Hummus with Whole Wheat Pita recipe, a delightful and nutritious snack that brings together the creaminess of hummus and the vibrant flavors of roasted red peppers.
This easy-to-make snack is perfect for dipping whole wheat pita bread, providing a satisfying and wholesome option for any time of the day.
Print This
Roasted Red Pepper Hummus with Whole Wheat Pita
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 large roasted red pepper, peeled and seeded
- 2 tablespoons tahini
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Whole wheat pita bread, for serving
- Optional toppings: olive oil, chopped parsley, paprika
Nutritional Information (Per Serving)
- Calories: 120
- Protein: 4g
- Carbohydrates: 14g
- Fiber: 3g
- Fat: 6g
- Sugar: 1g
Instructions
- In a food processor, combine the chickpeas, roasted red pepper, tahini, minced garlic, lemon juice, olive oil, ground cumin, paprika, salt, and pepper.
- Process until smooth and creamy, scraping down the sides as needed.
- Taste and adjust the seasonings if desired.
- Transfer the hummus to a serving bowl and drizzle with a little olive oil.
- Garnish with chopped parsley and a sprinkle of paprika if desired.
- Serve the Roasted Red Pepper Hummus with whole wheat pita bread for dipping.
Service Suggestion
- Drizzle the hummus with a little extra olive oil and serve with a sprinkle of paprika on top.
- Pair with a refreshing glass of iced herbal tea for a complete snack experience.
Notes
- Add a pinch of cayenne pepper for a hint of spiciness.
- Serve with a side of fresh vegetables like carrot sticks or cucumber slices for added crunch and nutrition.