Indulge in our crispy and flavorful Roasted Beet Chips, a healthy snack option that combines the natural sweetness of beets with a touch of seasoning.
Roasted Beet Chips
Looking for a nutritious and delicious snack? Try our Roasted Beet Chips recipe, featuring thinly sliced beets roasted to crispy perfection.
These vibrant and satisfying chips are a great alternative to store-bought snacks, offering a burst of flavor and a dose of wholesome goodness.
Print This
Roasted Beet Chips
Ingredients
- 2 large beets, peeled
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: dried herbs or spices of your choice (such as rosemary, thyme, or paprika)
Nutritional Information (Per Serving)
- Calories: 90
- Protein: 2g
- Carbohydrates: 10g
- Fiber: 3g
- Fat: 5g
- Sugar: 7g
Instructions
- Preheat the oven to 325°F (160°C) and line a baking sheet with parchment paper.
- Using a mandoline slicer or a sharp knife, slice the beets into thin rounds, about 1/16 inch thick.
- In a bowl, toss the beet slices with olive oil, salt, pepper, and any optional herbs or spices.
- Arrange the beet slices in a single layer on the prepared baking sheet.
- Bake for 20-25 minutes, or until the beet chips are crispy and slightly curled at the edges.
- Remove from the oven and let them cool completely before serving.
- Enjoy the Roasted Beet Chips as a healthy and flavorful snack!
Service Suggestion
- Pair the Roasted Beet Chips with a creamy yogurt dip or hummus for a delightful combination of flavors.
- Serve alongside a fresh green salad for a light and wholesome meal.
Notes
- Experiment with different seasonings like garlic powder, cayenne pepper, or nutritional yeast for added variety.
- Store any leftovers in an airtight container to maintain their crispiness.