Quench your thirst with our Peachy Raspberry Chia Fresca recipe. This refreshing beverage combines the flavors of ripe peaches, juicy raspberries, and nutritious chia seeds.
Peachy Raspberry Chia Fresca
Indulge in the delightful combination of fresh peaches, raspberries, and chia seeds with our Peachy Raspberry Chia Fresca recipe.
This invigorating beverage is not only delicious but also packed with fiber and antioxidants. Enjoy it as a healthy and refreshing option for any time of the day.
Print This
Peachy Raspberry Chia Fresca
Ingredients
- 1 ripe peach, pitted and sliced
- 1/2 cup fresh raspberries
- 2 tablespoons chia seeds
- 2 cups cold water
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes, for serving
- Fresh mint leaves, for garnish
Nutritional Information (Per Serving)
- Calories: 80
- Protein: 2g
- Carbohydrates: 14g
- Fiber: 6g
- Fat: 3g
- Sugar: 7g
Instructions
- In a blender, combine the sliced peach, raspberries, chia seeds, and cold water.
- Blend on high speed until smooth and well combined.
- If desired, add honey or maple syrup for a touch of sweetness and blend again.
- Pour the mixture into a glass and let it sit for 5-10 minutes to allow the chia seeds to thicken.
- Add ice cubes to the glass and garnish with fresh mint leaves.
- Stir well before enjoying the Peachy Raspberry Chia Fresca.
Service Suggestion
- Pair the Peachy Raspberry Chia Fresca with a light salad for a complete and refreshing meal.
- Serve chilled in a mason jar for a stylish presentation.
Notes
- For a creamier texture, add a splash of coconut milk or almond milk.
- Experiment with different fruits like strawberries or mangoes for unique flavor variations.