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Apple Cinnamon Quinoa Porridge – Healthy Breakfast Recipe

Start your day with a warm and comforting bowl of Apple Cinnamon Quinoa Porridge. This nutritious breakfast is packed with protein, fiber, and the delightful flavors of apple and cinnamon.

Apple Cinnamon Quinoa Porridge

Apple Cinnamon Quinoa Porridge Healthy Breakfast Recipe

Kickstart your morning with our Apple Cinnamon Quinoa Porridge recipe. It’s a hearty and wholesome breakfast option that combines the nutty goodness of quinoa with the sweetness of apple and warm spices.

With its balanced blend of protein and fiber, this porridge will keep you energized and satisfied throughout the morning. Treat yourself to a nourishing and delicious start to the day!

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Apple Cinnamon Quinoa Porridge

Serves: 2 Cooking Time: 20 minutes Preparation: 5 minutes Total: 25 minutes

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 cup almond milk (or any milk of your choice)
  • 1 apple, diced
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Pinch of salt
  • Optional toppings: chopped nuts, raisins, additional maple syrup

Nutritional Information (Per Serving)

  • Calories: 300
  • Protein: 9g
  • Carbohydrates: 55g
  • Fiber: 7g
  • Fat: 5g
  • Sugar: 15g

Instructions

  1. In a saucepan, combine the rinsed quinoa and water. Bring to a boil, then reduce heat and simmer for about 15 minutes or until the quinoa is cooked and the water is absorbed.
  2. Stir in the almond milk, diced apple, maple syrup, ground cinnamon, ground nutmeg, and a pinch of salt.
  3. Continue cooking over medium heat for another 5 minutes, stirring occasionally, until the porridge reaches your desired consistency.
  4. Remove from heat and let it sit for a few minutes to thicken.
  5. Serve the Apple Cinnamon Quinoa Porridge warm in bowls, and top with your favorite toppings such as chopped nuts, raisins, or an extra drizzle of maple syrup.
  6. Enjoy a cozy and nutritious breakfast!

Service Suggestion

  1. Serve with a dollop of Greek yogurt for added creaminess and protein.
  2. Garnish with a sprinkle of ground cinnamon and a few apple slices for an appealing presentation.

Notes

  • Add a sprinkle of ground flaxseed or chia seeds for an extra nutritional boost.
  • For a creamier texture, substitute some of the almond milk with coconut milk.

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